Shake and Bake
Workouts
Friday 8/27/21 @ 8:22 PM
✅
190kj
81rpm
46%
19mph
Friday 3/18/22 @ 10:53 AM
116kj
74rpm
40%
16mph
Wednesday 4/21/21 @ 3:58 AM
✅
142kj
69rpm
52%
19mph
Wednesday 3/24/21 @ 10:31 AM
134kj
69rpm
52%
19mph
Tuesday 1/19/21 @ 3:33 AM
✅
433kj
82rpm
46%
20mph
Tuesday 1/19/21 @ 9:43 PM
378kj
83rpm
43%
19mph
Saturday 10/10/20 @ 3:1 AM
✅
316kj
77rpm
51%
20mph
Thursday 10/8/20 @ 11:1 AM
102kj
69rpm
33%
13mph
Friday 9/18/20 @ 3:32 AM
✅
334kj
73rpm
54%
21mph
Friday 9/18/20 @ 10:59 AM
238kj
82rpm
43%
18mph
Saturday 8/15/20 @ 3:19 AM
✅
303kj
73rpm
52%
20mph
Wednesday 8/19/20 @ 5:45 PM
267kj
80rpm
46%
19mph
Wednesday 5/6/20 @ 3:26 AM
✅
165kj
79rpm
44%
18mph
Wednesday 12/11/19 @ 9:50 PM
162kj
86rpm
42%
18mph
Tuesday 4/28/20 @ 3:25 AM
✅
273kj
76rpm
48%
19mph
Monday 4/27/20 @ 1:58 PM
235kj
89rpm
40%
18mph
Sunday 2/17/19 @ 7:10 PM
454kj
69rpm
53%
20mph
Tuesday 2/12/19 @ 10:50 AM
✅
465kj
78rpm
49%
20mph
Thursday 11/22/18 @ 3:28 PM
460kj
73rpm
52%
20mph
Thursday 11/22/18 @ 3:22 PM
✅
512kj
82rpm
50%
21mph
Workouts
378
kj
Tuesday 1/19/21
235
kj
Monday 4/27/20