Shake and Bake
Workouts
Monday 1/9/23 @ 3:11 AM
74kj
77rpm
43%
18mph
Monday 10/31/22 @ 9:46 PM
✅
106kj
64rpm
58%
20mph
Friday 11/4/22 @ 10:20 AM
✅
230kj
71rpm
46%
18mph
Sunday 11/6/22 @ 5:34 AM
141kj
62rpm
42%
15mph
Monday 6/21/21 @ 3:4 AM
82kj
86rpm
41%
18mph
Thursday 7/15/21 @ 9:13 PM
✅
97kj
0rpm
0%
0mph
Thursday 7/8/21 @ 2:56 AM
✅
185kj
86rpm
44%
19mph
Friday 7/9/21 @ 4:35 AM
kj
rpm
%
0mph
Wednesday 1/27/21 @ 3:33 AM
✅
137kj
73rpm
48%
19mph
Saturday 4/17/21 @ 2:13 PM
120kj
68rpm
49%
18mph
Saturday 4/10/21 @ 3:22 AM
187kj
77rpm
48%
19mph
Saturday 4/10/21 @ 9:2 PM
✅
211kj
66rpm
55%
20mph
Friday 4/2/21 @ 3:40 AM
✅
67kj
87rpm
38%
17mph
Tuesday 3/16/21 @ 1:44 PM
62kj
71rpm
42%
16mph
Wednesday 5/6/20 @ 3:49 AM
✅
135kj
67rpm
52%
19mph
Saturday 1/9/21 @ 8:45 PM
103kj
72rpm
42%
17mph
Friday 9/4/20 @ 3:4 AM
✅
198kj
74rpm
51%
20mph
Thursday 9/3/20 @ 6:55 PM
154kj
71rpm
47%
18mph
Sunday 5/10/20 @ 7:41 PM
248kj
74rpm
46%
18mph
Friday 3/20/20 @ 5:20 PM
✅
262kj
70rpm
50%
19mph