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Shake and Bake
alpayne21
TX
60
Beat ajsjpop22
VS
ajsjpop22
Harpers Ferry
71 🔥
Beat alpayne21
Workouts
Previous Workouts
Next Workouts
Thursday 6/3/21 @ 3:15 AM
272
kj
80
rpm
46
%
19
mph
30 min Power Zone Endurance 90s Ride
Denis Morton
View Class
Share
Saturday 12/30/23 @ 3:18 PM
✅
278
kj
88
rpm
43
%
19
mph
Wednesday 6/21/23 @ 1:58 PM
347
kj
78
rpm
43
%
18
mph
45 min Power Zone Endurance
Denis Morton
View Class
Share
Monday 9/11/23 @ 9:57 AM
✅
428
kj
83
rpm
45
%
19
mph
Wednesday 4/12/23 @ 10:47 AM
347
kj
77
rpm
43
%
18
mph
45 min Power Zone Endurance Classic Rock
Denis Morton
View Class
Share
Wednesday 9/6/23 @ 9:39 AM
✅
417
kj
81
rpm
45
%
19
mph
Monday 8/30/21 @ 3:11 AM
✅
585
kj
81
rpm
47
%
20
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Saturday 6/17/23 @ 7:45 PM
580
kj
82
rpm
46
%
20
mph
Saturday 9/19/20 @ 3:12 AM
561
kj
84
rpm
44
%
19
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Share
Saturday 6/3/23 @ 1:17 PM
✅
565
kj
87
rpm
43
%
19
mph
Thursday 9/30/21 @ 6:1 PM
✅
567
kj
82
rpm
45
%
19
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 4/15/23 @ 2:20 PM
542
kj
87
rpm
43
%
19
mph
Thursday 3/23/23 @ 3:30 AM
95
kj
72
rpm
50
%
19
mph
10 min Climb Ride
Matt Wilpers
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Sunday 3/19/23 @ 3:25 PM
✅
106
kj
90
rpm
44
%
20
mph
Wednesday 3/22/23 @ 2:24 AM
84
kj
65
rpm
51
%
18
mph
Extra 10: Climb Ride
Bradley Rose
View Class
Share
Sunday 3/19/23 @ 2:21 PM
✅
107
kj
74
rpm
51
%
20
mph
Tuesday 1/17/23 @ 2:37 AM
352
kj
80
rpm
42
%
18
mph
45 min Power Zone Endurance 2000s Ride
Matt Wilpers
View Class
Share
Monday 1/16/23 @ 10:36 AM
✅
394
kj
87
rpm
42
%
19
mph
Sunday 10/9/22 @ 2:54 AM
✅
376
kj
79
rpm
44
%
19
mph
45 min Power Zone Endurance Ride
Ben Alldis
View Class
Share
Wednesday 9/29/21 @ 9:10 AM
361
kj
81
rpm
43
%
18
mph
Previous Workouts
Next Workouts
alpayne21
TX
60
Beat ajsjpop22
VS
ajsjpop22
Harpers Ferry
71 🔥
Beat alpayne21
Workouts
Previous Workouts
Next Workouts
30 min Power Zone Endurance 90s Ride
Denis Morton
View Class
Share
272
kj
Thursday 6/3/21
✅
278
kj
Saturday 12/30/23
45 min Power Zone Endurance
Denis Morton
View Class
Share
347
kj
Wednesday 6/21/23
✅
428
kj
Monday 9/11/23
45 min Power Zone Endurance Classic Rock
Denis Morton
View Class
Share
347
kj
Wednesday 4/12/23
✅
417
kj
Wednesday 9/6/23
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
585
kj
Monday 8/30/21
580
kj
Saturday 6/17/23
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
561
kj
Saturday 9/19/20
✅
565
kj
Saturday 6/3/23
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
567
kj
Thursday 9/30/21
542
kj
Saturday 4/15/23
10 min Climb Ride
Matt Wilpers
View Class
Share
95
kj
Thursday 3/23/23
✅
106
kj
Sunday 3/19/23
Extra 10: Climb Ride
Bradley Rose
View Class
Share
84
kj
Wednesday 3/22/23
✅
107
kj
Sunday 3/19/23
45 min Power Zone Endurance 2000s Ride
Matt Wilpers
View Class
Share
352
kj
Tuesday 1/17/23
✅
394
kj
Monday 1/16/23
45 min Power Zone Endurance Ride
Ben Alldis
View Class
Share
✅
376
kj
Sunday 10/9/22
361
kj
Wednesday 9/29/21
Previous Workouts
Next Workouts