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Shake and Bake
alpayne21
TX
236 🔥
Beat abuela52
VS
abuela52
Alaska/Texas/Puerto Rico
3
Beat alpayne21
Workouts
Previous Workouts
Next Workouts
Sunday 1/16/22 @ 3:0 AM
✅
580
kj
80
rpm
47
%
20
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Thursday 1/18/24 @ 9:42 PM
363
kj
86
rpm
36
%
16
mph
Tuesday 5/11/21 @ 3:55 AM
✅
733
kj
79
rpm
47
%
20
mph
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 12/9/23 @ 7:9 PM
441
kj
82
rpm
37
%
16
mph
Tuesday 9/12/23 @ 7:28 PM
✅
212
kj
67
rpm
47
%
17
mph
30 min XOXO, Cody Ride
Cody Rigsby
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Thursday 9/14/23 @ 3:45 PM
155
kj
70
rpm
40
%
15
mph
Thursday 12/1/22 @ 4:31 AM
✅
240
kj
77
rpm
44
%
18
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Wednesday 11/30/22 @ 5:51 PM
170
kj
81
rpm
37
%
16
mph
Sunday 1/8/23 @ 4:7 AM
✅
73
kj
64
rpm
49
%
18
mph
Extra 10: Climb Ride
Ben Alldis
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Saturday 1/7/23 @ 2:16 PM
60
kj
70
rpm
41
%
16
mph
Tuesday 11/17/20 @ 4:5 AM
✅
463
kj
81
rpm
47
%
20
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 12/26/22 @ 3:10 PM
281
kj
81
rpm
37
%
16
mph
Monday 2/7/22 @ 2:43 AM
✅
736
kj
80
rpm
47
%
20
mph
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 4/3/22 @ 2:53 PM
430
kj
85
rpm
36
%
16
mph
Monday 6/28/21 @ 2:42 AM
✅
268
kj
78
rpm
47
%
19
mph
30 min Live DJ Ride
Cody Rigsby
View Class
Share
Wednesday 6/30/21 @ 10:28 PM
181
kj
73
rpm
41
%
16
mph
Wednesday 2/24/21 @ 3:38 AM
✅
276
kj
84
rpm
44
%
19
mph
30 min BHM: Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 2/12/21 @ 6:56 PM
179
kj
83
rpm
37
%
16
mph
Wednesday 5/6/20 @ 2:26 AM
✅
166
kj
83
rpm
43
%
18
mph
20 min Low Impact Ride
Cody Rigsby
View Class
Share
Sunday 11/17/19 @ 7:45 PM
115
kj
76
rpm
39
%
16
mph
Previous Workouts
Next Workouts
alpayne21
TX
236 🔥
Beat abuela52
VS
abuela52
Alaska/Texas/Puerto Rico
3
Beat alpayne21
Workouts
Previous Workouts
Next Workouts
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
580
kj
Sunday 1/16/22
363
kj
Thursday 1/18/24
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
733
kj
Tuesday 5/11/21
441
kj
Saturday 12/9/23
30 min XOXO, Cody Ride
Cody Rigsby
View Class
Share
✅
212
kj
Tuesday 9/12/23
155
kj
Thursday 9/14/23
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
240
kj
Thursday 12/1/22
170
kj
Wednesday 11/30/22
Extra 10: Climb Ride
Ben Alldis
View Class
Share
✅
73
kj
Sunday 1/8/23
60
kj
Saturday 1/7/23
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
463
kj
Tuesday 11/17/20
281
kj
Monday 12/26/22
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
736
kj
Monday 2/7/22
430
kj
Sunday 4/3/22
30 min Live DJ Ride
Cody Rigsby
View Class
Share
✅
268
kj
Monday 6/28/21
181
kj
Wednesday 6/30/21
30 min BHM: Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
276
kj
Wednesday 2/24/21
179
kj
Friday 2/12/21
20 min Low Impact Ride
Cody Rigsby
View Class
Share
✅
166
kj
Wednesday 5/6/20
115
kj
Sunday 11/17/19
Previous Workouts
Next Workouts