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Shake and Bake
alpayne21
TX
73 🔥
Beat 757_to_414
VS
757_to_414
Milwaukee
1
Beat alpayne21
Workouts
Previous Workouts
Next Workouts
Saturday 9/10/22 @ 3:5 AM
✅
395
kj
81
rpm
44
%
19
mph
45 min Power Zone Endurance Ride
Olivia Amato
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Share
Monday 9/12/22 @ 9:30 AM
177
kj
75
rpm
33
%
13
mph
Friday 6/18/21 @ 2:57 AM
✅
196
kj
71
rpm
51
%
19
mph
20 min Pop Ride
Cody Rigsby
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Share
Thursday 3/10/22 @ 1:11 AM
141
kj
78
rpm
42
%
17
mph
Tuesday 2/8/22 @ 4:53 PM
✅
431
kj
83
rpm
45
%
20
mph
45 min Power Zone Endurance Ride
Christine D'Ercole
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Share
Wednesday 2/9/22 @ 11:48 AM
278
kj
73
rpm
41
%
16
mph
Friday 8/13/21 @ 2:11 AM
✅
435
kj
79
rpm
47
%
19
mph
45 min Power Zone Ride
Matt Wilpers
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Share
Thursday 1/27/22 @ 10:46 AM
367
kj
77
rpm
44
%
18
mph
Wednesday 1/13/21 @ 2:47 AM
✅
564
kj
79
rpm
47
%
19
mph
60 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
Sunday 1/23/22 @ 2:8 PM
456
kj
78
rpm
43
%
18
mph
Friday 1/21/22 @ 4:11 AM
✅
445
kj
80
rpm
47
%
20
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 1/22/22 @ 1:33 PM
365
kj
78
rpm
44
%
18
mph
Monday 8/24/20 @ 3:4 AM
✅
377
kj
82
rpm
43
%
18
mph
45 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
Wednesday 7/21/21 @ 11:58 AM
327
kj
83
rpm
40
%
17
mph
Friday 7/2/21 @ 2:26 PM
✅
414
kj
79
rpm
47
%
19
mph
45 min AFO Ride: Gwen Stefani
Kendall Toole
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Share
Wednesday 7/7/21 @ 10:34 AM
347
kj
83
rpm
42
%
18
mph
Friday 11/13/20 @ 3:46 AM
✅
336
kj
73
rpm
54
%
21
mph
30 min Beyoncé Two for One Ride
Alex & Tunde
View Class
Share
Thursday 11/26/20 @ 2:34 PM
237
kj
77
rpm
48
%
19
mph
Tuesday 10/20/20 @ 9:49 PM
✅
324
kj
73
rpm
52
%
20
mph
30 min XOXO, Cody
Cody Rigsby
View Class
Share
Wednesday 10/21/20 @ 10:48 AM
239
kj
74
rpm
46
%
18
mph
Previous Workouts
Next Workouts
alpayne21
TX
73 🔥
Beat 757_to_414
VS
757_to_414
Milwaukee
1
Beat alpayne21
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
✅
395
kj
Saturday 9/10/22
177
kj
Monday 9/12/22
20 min Pop Ride
Cody Rigsby
View Class
Share
✅
196
kj
Friday 6/18/21
141
kj
Thursday 3/10/22
45 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
✅
431
kj
Tuesday 2/8/22
278
kj
Wednesday 2/9/22
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
435
kj
Friday 8/13/21
367
kj
Thursday 1/27/22
60 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
✅
564
kj
Wednesday 1/13/21
456
kj
Sunday 1/23/22
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
445
kj
Friday 1/21/22
365
kj
Saturday 1/22/22
45 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
✅
377
kj
Monday 8/24/20
327
kj
Wednesday 7/21/21
45 min AFO Ride: Gwen Stefani
Kendall Toole
View Class
Share
✅
414
kj
Friday 7/2/21
347
kj
Wednesday 7/7/21
30 min Beyoncé Two for One Ride
Alex & Tunde
View Class
Share
✅
336
kj
Friday 11/13/20
237
kj
Thursday 11/26/20
30 min XOXO, Cody
Cody Rigsby
View Class
Share
✅
324
kj
Tuesday 10/20/20
239
kj
Wednesday 10/21/20
Previous Workouts
Next Workouts