Shake and Bake
Workouts
Wednesday 8/25/21 @ 5:36 PM
433kj
87rpm
44%
20mph
Friday 5/19/23 @ 4:20 PM
✅
576kj
96rpm
46%
22mph
Thursday 1/5/23 @ 2:40 AM
203kj
74rpm
42%
17mph
Sunday 1/1/23 @ 11:21 PM
✅
390kj
91rpm
48%
22mph
Thursday 11/24/22 @ 2:56 PM
354kj
77rpm
44%
18mph
Monday 12/19/22 @ 11:32 PM
✅
556kj
92rpm
46%
22mph
Monday 11/15/21 @ 5:30 PM
441kj
78rpm
47%
20mph
Tuesday 11/9/21 @ 1:27 AM
✅
475kj
93rpm
43%
20mph
Tuesday 7/20/21 @ 5:7 PM
278kj
82rpm
45%
19mph
Thursday 5/6/21 @ 3:5 PM
✅
292kj
94rpm
41%
20mph
Monday 4/12/21 @ 4:29 AM
287kj
73rpm
50%
19mph
Wednesday 4/7/21 @ 11:24 PM
✅
336kj
96rpm
43%
21mph
Wednesday 4/15/20 @ 11:33 AM
490kj
69rpm
49%
18mph
Sunday 2/21/21 @ 4:36 PM
✅
572kj
91rpm
42%
20mph
Friday 2/19/21 @ 4:30 AM
295kj
78rpm
48%
20mph
Wednesday 2/17/21 @ 12:21 AM
✅
338kj
89rpm
46%
21mph
Monday 2/1/21 @ 11:0 PM
✅
466kj
78rpm
49%
20mph
Monday 2/1/21 @ 5:20 PM
412kj
86rpm
42%
19mph
Thursday 7/16/20 @ 2:20 AM
282kj
69rpm
52%
19mph
Wednesday 7/15/20 @ 11:24 PM
✅
287kj
85rpm
44%
19mph
Workouts
433
kj
Wednesday 8/25/21
203
kj
Thursday 1/5/23
441
kj
Monday 11/15/21
278
kj
Tuesday 7/20/21
282
kj
Thursday 7/16/20