Shake and Bake
Workouts
Monday 1/17/22 @ 4:28 PM
402kj
73rpm
43%
17mph
Saturday 1/22/22 @ 10:32 PM
✅
649kj
77rpm
51%
20mph
Thursday 10/7/21 @ 9:42 PM
293kj
74rpm
40%
16mph
Wednesday 10/13/21 @ 8:0 PM
✅
509kj
79rpm
50%
20mph
Friday 8/6/21 @ 3:2 PM
300kj
80rpm
36%
16mph
Tuesday 8/10/21 @ 2:53 PM
✅
521kj
81rpm
49%
20mph
Wednesday 10/7/20 @ 2:0 AM
189kj
79rpm
39%
16mph
Thursday 4/22/21 @ 3:58 PM
✅
334kj
88rpm
46%
21mph
Thursday 2/11/21 @ 1:37 AM
190kj
73rpm
42%
16mph
Friday 2/26/21 @ 5:11 PM
✅
309kj
84rpm
46%
20mph
Thursday 6/18/20 @ 1:46 PM
✅
174kj
78rpm
39%
16mph
Wednesday 9/23/20 @ 10:57 PM
0kj
32rpm
27%
5mph
Wednesday 6/3/20 @ 2:1 AM
176kj
75rpm
39%
16mph
Sunday 6/7/20 @ 11:32 PM
✅
327kj
87rpm
46%
21mph
Sunday 4/19/20 @ 4:23 PM
184kj
81rpm
39%
16mph
Sunday 4/19/20 @ 3:31 PM
✅
336kj
85rpm
48%
21mph
Sunday 3/29/20 @ 7:2 PM
177kj
75rpm
40%
16mph
Friday 4/10/20 @ 12:32 AM
✅
296kj
86rpm
45%
20mph
Tuesday 2/11/20 @ 1:46 AM
322kj
74rpm
39%
15mph
Friday 2/14/20 @ 4:24 PM
✅
582kj
82rpm
46%
20mph
Workouts
402
kj
Monday 1/17/22
293
kj
Thursday 10/7/21
189
kj
Wednesday 10/7/20
190
kj
Thursday 2/11/21
0
kj
Wednesday 9/23/20
176
kj
Wednesday 6/3/20
184
kj
Sunday 4/19/20
177
kj
Sunday 3/29/20
322
kj
Tuesday 2/11/20