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Shake and Bake
alohayall
Fort Worth Texas
27 🔥
Beat badassbrunette
VS
badassbrunette
#ToddlerMom 💙 Plano, TX
21
Beat alohayall
Workouts
Previous Workouts
Next Workouts
Tuesday 10/27/20 @ 10:33 PM
128
kj
45
rpm
43
%
11
mph
30 min Intervals & Arms Ride
Cody Rigsby
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Saturday 10/24/20 @ 2:35 PM
✅
138
kj
49
rpm
46
%
12
mph
Sunday 11/3/19 @ 1:20 PM
200
kj
81
rpm
39
%
16
mph
30 min P!nk Ride
Christine D'Ercole
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Sunday 12/8/19 @ 11:41 PM
✅
209
kj
82
rpm
40
%
17
mph
Friday 8/21/20 @ 2:13 AM
150
kj
56
rpm
45
%
14
mph
30 min Intervals & Arms Ride
Cody Rigsby
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Monday 8/24/20 @ 11:22 PM
✅
155
kj
56
rpm
44
%
13
mph
Friday 7/24/20 @ 1:59 PM
✅
155
kj
63
rpm
42
%
14
mph
30 min Intervals & Arms Ride
Cody Rigsby
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Monday 7/27/20 @ 9:42 PM
137
kj
66
rpm
39
%
13
mph
Sunday 7/26/20 @ 1:0 PM
✅
164
kj
50
rpm
45
%
12
mph
30 min Intervals & Arms Ride
Cody Rigsby
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Saturday 6/20/20 @ 5:50 PM
135
kj
58
rpm
40
%
12
mph
Saturday 6/20/20 @ 2:1 AM
155
kj
70
rpm
39
%
14
mph
30 min Intervals & Arms Ride
Denis Morton
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Thursday 3/26/20 @ 8:47 PM
✅
165
kj
68
rpm
41
%
14
mph
Sunday 11/24/19 @ 2:22 PM
191
kj
73
rpm
43
%
16
mph
30 min Coldplay Ride
Emma Lovewell
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Saturday 11/23/19 @ 11:51 PM
✅
199
kj
73
rpm
44
%
17
mph
Sunday 11/17/19 @ 7:18 PM
161
kj
72
rpm
39
%
15
mph
30 min Intervals & Arms Ride
Cody Rigsby
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Share
Tuesday 11/12/19 @ 11:48 PM
✅
164
kj
64
rpm
41
%
14
mph
Thursday 10/17/19 @ 10:27 PM
272
kj
72
rpm
42
%
16
mph
45 min Pop Ride
Cody Rigsby
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Saturday 10/19/19 @ 6:3 PM
✅
326
kj
70
rpm
46
%
17
mph
Thursday 9/19/19 @ 11:45 AM
✅
165
kj
74
rpm
39
%
15
mph
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
Sunday 9/15/19 @ 11:32 PM
128
kj
60
rpm
38
%
12
mph
Previous Workouts
Next Workouts
alohayall
Fort Worth Texas
27 🔥
Beat badassbrunette
VS
badassbrunette
#ToddlerMom 💙 Plano, TX
21
Beat alohayall
Workouts
Previous Workouts
Next Workouts
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
128
kj
Tuesday 10/27/20
✅
138
kj
Saturday 10/24/20
30 min P!nk Ride
Christine D'Ercole
View Class
Share
200
kj
Sunday 11/3/19
✅
209
kj
Sunday 12/8/19
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
150
kj
Friday 8/21/20
✅
155
kj
Monday 8/24/20
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
✅
155
kj
Friday 7/24/20
137
kj
Monday 7/27/20
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
✅
164
kj
Sunday 7/26/20
135
kj
Saturday 6/20/20
30 min Intervals & Arms Ride
Denis Morton
View Class
Share
155
kj
Saturday 6/20/20
✅
165
kj
Thursday 3/26/20
30 min Coldplay Ride
Emma Lovewell
View Class
Share
191
kj
Sunday 11/24/19
✅
199
kj
Saturday 11/23/19
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
161
kj
Sunday 11/17/19
✅
164
kj
Tuesday 11/12/19
45 min Pop Ride
Cody Rigsby
View Class
Share
272
kj
Thursday 10/17/19
✅
326
kj
Saturday 10/19/19
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
✅
165
kj
Thursday 9/19/19
128
kj
Sunday 9/15/19
Previous Workouts
Next Workouts