Shake and Bake
Workouts
Saturday 1/30/21 @ 7:17 PM
✅
263kj
65rpm
52%
19mph
Thursday 1/28/21 @ 12:22 AM
214kj
75rpm
44%
17mph
Tuesday 8/13/19 @ 8:56 PM
✅
292kj
72rpm
51%
20mph
Thursday 8/8/19 @ 11:21 PM
234kj
80rpm
44%
18mph
Wednesday 6/24/20 @ 11:9 PM
✅
306kj
75rpm
51%
20mph
Wednesday 6/17/20 @ 10:27 PM
239kj
82rpm
43%
18mph
Wednesday 4/29/20 @ 5:38 PM
✅
288kj
72rpm
50%
20mph
Monday 4/27/20 @ 10:33 PM
245kj
78rpm
45%
18mph
Friday 10/18/19 @ 4:17 PM
✅
253kj
72rpm
48%
19mph
Wednesday 4/22/20 @ 10:29 PM
242kj
83rpm
43%
18mph
Wednesday 3/11/20 @ 9:36 PM
✅
278kj
73rpm
50%
19mph
Thursday 1/30/20 @ 1:17 AM
220kj
78rpm
44%
17mph
Saturday 1/4/20 @ 7:28 PM
✅
178kj
70rpm
50%
19mph
Tuesday 12/31/19 @ 12:45 AM
144kj
75rpm
44%
17mph
Friday 11/1/19 @ 6:31 PM
✅
263kj
73rpm
49%
19mph
Wednesday 11/20/19 @ 12:31 AM
234kj
82rpm
42%
18mph
Sunday 10/6/19 @ 3:12 PM
✅
182kj
68rpm
52%
19mph
Saturday 10/5/19 @ 6:57 PM
164kj
73rpm
48%
18mph
Monday 5/20/19 @ 8:37 PM
264kj
78rpm
39%
16mph
Tuesday 10/23/18 @ 1:23 AM
✅
344kj
76rpm
45%
18mph
Workouts
245
kj
Monday 4/27/20
144
kj
Tuesday 12/31/19