Shake and Bake
Workouts
Monday 2/13/23 @ 8:56 PM
214kj
93rpm
36%
17mph
Tuesday 6/21/22 @ 9:35 PM
✅
231kj
85rpm
39%
17mph
Saturday 9/10/22 @ 2:46 AM
195kj
86rpm
37%
17mph
Wednesday 9/7/22 @ 9:43 PM
✅
196kj
81rpm
39%
16mph
Tuesday 3/29/22 @ 9:18 PM
✅
289kj
89rpm
36%
16mph
Tuesday 3/29/22 @ 5:11 PM
288kj
83rpm
36%
16mph
Wednesday 5/26/21 @ 11:12 PM
✅
229kj
98rpm
37%
18mph
Monday 6/22/20 @ 8:23 PM
185kj
95rpm
34%
16mph
Thursday 3/4/21 @ 1:42 AM
✅
214kj
89rpm
39%
17mph
Monday 7/20/20 @ 11:1 PM
172kj
81rpm
38%
16mph
Saturday 2/27/21 @ 8:24 PM
484kj
92rpm
39%
18mph
Saturday 2/27/21 @ 5:48 PM
✅
520kj
81rpm
42%
18mph
Friday 2/19/21 @ 1:0 AM
325kj
95rpm
35%
17mph
Tuesday 2/23/21 @ 11:55 PM
✅
343kj
86rpm
33%
16mph
Wednesday 10/14/20 @ 11:25 PM
✅
251kj
83rpm
44%
18mph
Tuesday 10/20/20 @ 12:29 PM
210kj
83rpm
41%
17mph
Monday 9/14/20 @ 4:40 PM
✅
238kj
78rpm
45%
18mph
Thursday 9/10/20 @ 10:40 PM
221kj
80rpm
42%
17mph
Saturday 8/29/20 @ 10:56 PM
✅
436kj
86rpm
40%
17mph
Saturday 7/25/20 @ 2:30 PM
411kj
76rpm
42%
17mph
Workouts
195
kj
Saturday 9/10/22
185
kj
Monday 6/22/20
172
kj
Monday 7/20/20
411
kj
Saturday 7/25/20