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Shake and Bake
alohalindsey
Kauai, HI
26
Beat canadabrenda
VS
canadabrenda
🇨🇦 London
50 🔥
Beat alohalindsey
Workouts
Previous Workouts
Next Workouts
Monday 8/16/21 @ 1:4 AM
119
kj
82
rpm
38
%
16
mph
20 min Country Ride
Denis Morton
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Share
Monday 8/16/21 @ 9:25 PM
✅
189
kj
80
rpm
46
%
19
mph
Thursday 6/10/21 @ 1:34 PM
137
kj
79
rpm
42
%
17
mph
20 min Pop Ride
Jenn Sherman
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Sunday 6/13/21 @ 3:23 PM
✅
183
kj
82
rpm
45
%
19
mph
Wednesday 1/6/21 @ 3:6 PM
135
kj
86
rpm
38
%
17
mph
20 min Low Impact Ride
Jenn Sherman
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Thursday 5/6/21 @ 2:57 PM
✅
160
kj
80
rpm
43
%
18
mph
Wednesday 4/28/21 @ 1:21 AM
173
kj
82
rpm
36
%
15
mph
30 min Low Impact Ride
Jenn Sherman
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Tuesday 4/27/21 @ 3:24 PM
✅
276
kj
78
rpm
47
%
19
mph
Friday 4/23/21 @ 9:20 PM
141
kj
87
rpm
39
%
17
mph
20 min Classic Rock Ride
Jenn Sherman
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Tuesday 4/20/21 @ 3:29 PM
✅
142
kj
74
rpm
45
%
18
mph
Friday 2/12/21 @ 11:35 PM
✅
126
kj
78
rpm
40
%
16
mph
20 min 70s Pop Ride
Jenn Sherman
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Saturday 2/13/21 @ 4:18 PM
kj
rpm
%
0
mph
Friday 2/12/21 @ 11:56 PM
✅
140
kj
82
rpm
40
%
17
mph
20 min Classic Rock Ride
Jenn Sherman
View Class
Share
Wednesday 2/10/21 @ 4:31 PM
kj
rpm
%
0
mph
Sunday 1/31/21 @ 8:43 PM
✅
125
kj
82
rpm
40
%
17
mph
45 min 80s Ride
Jenn Sherman
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Monday 2/1/21 @ 9:8 PM
kj
rpm
%
0
mph
Saturday 1/9/21 @ 4:49 PM
152
kj
81
rpm
43
%
18
mph
20 min 2000s Ride
Jenn Sherman
View Class
Share
Thursday 1/7/21 @ 4:25 PM
✅
155
kj
82
rpm
42
%
18
mph
Thursday 12/24/20 @ 4:20 PM
300
kj
79
rpm
41
%
17
mph
45 min Holiday Ride
Christine D'Ercole
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Share
Tuesday 12/22/20 @ 9:57 PM
✅
374
kj
75
rpm
46
%
18
mph
Previous Workouts
Next Workouts
alohalindsey
Kauai, HI
26
Beat canadabrenda
VS
canadabrenda
🇨🇦 London
50 🔥
Beat alohalindsey
Workouts
Previous Workouts
Next Workouts
20 min Country Ride
Denis Morton
View Class
Share
119
kj
Monday 8/16/21
✅
189
kj
Monday 8/16/21
20 min Pop Ride
Jenn Sherman
View Class
Share
137
kj
Thursday 6/10/21
✅
183
kj
Sunday 6/13/21
20 min Low Impact Ride
Jenn Sherman
View Class
Share
135
kj
Wednesday 1/6/21
✅
160
kj
Thursday 5/6/21
30 min Low Impact Ride
Jenn Sherman
View Class
Share
173
kj
Wednesday 4/28/21
✅
276
kj
Tuesday 4/27/21
20 min Classic Rock Ride
Jenn Sherman
View Class
Share
141
kj
Friday 4/23/21
✅
142
kj
Tuesday 4/20/21
20 min 70s Pop Ride
Jenn Sherman
View Class
Share
✅
126
kj
Friday 2/12/21
kj
Saturday 2/13/21
20 min Classic Rock Ride
Jenn Sherman
View Class
Share
✅
140
kj
Friday 2/12/21
kj
Wednesday 2/10/21
45 min 80s Ride
Jenn Sherman
View Class
Share
✅
125
kj
Sunday 1/31/21
kj
Monday 2/1/21
20 min 2000s Ride
Jenn Sherman
View Class
Share
152
kj
Saturday 1/9/21
✅
155
kj
Thursday 1/7/21
45 min Holiday Ride
Christine D'Ercole
View Class
Share
300
kj
Thursday 12/24/20
✅
374
kj
Tuesday 12/22/20
Previous Workouts
Next Workouts