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Shake and Bake
alohalindsey
Kauai, HI
8
Beat ben_b_sweating
VS
ben_b_sweating
Palm Springs
309 🔥
Beat alohalindsey
Workouts
Previous Workouts
Next Workouts
Thursday 4/2/20 @ 10:14 AM
200
kj
84
rpm
39
%
17
mph
30 min Low Impact Ride
Alex Toussaint
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Thursday 2/13/20 @ 2:26 PM
✅
418
kj
79
rpm
54
%
23
mph
Saturday 2/8/20 @ 10:39 PM
226
kj
77
rpm
43
%
18
mph
30 min Classic Rock Ride
Jenn Sherman
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Tuesday 2/4/20 @ 2:25 PM
✅
444
kj
81
rpm
55
%
23
mph
Friday 12/15/17 @ 3:6 PM
125
kj
65
rpm
42
%
15
mph
20 min 80s Ride
Jenn Sherman
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Friday 6/8/18 @ 11:59 PM
✅
300
kj
74
rpm
59
%
23
mph
Tuesday 6/5/18 @ 9:16 PM
370
kj
79
rpm
44
%
18
mph
45 min Intervals & Arms Ride
Jenn Sherman
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Tuesday 5/29/18 @ 11:55 AM
✅
617
kj
82
rpm
53
%
22
mph
Friday 2/23/18 @ 11:8 PM
225
kj
82
rpm
42
%
18
mph
30 min 80s Pop Ride
Jenn Sherman
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Saturday 3/3/18 @ 3:30 PM
✅
433
kj
87
rpm
52
%
23
mph
Wednesday 11/22/17 @ 2:35 PM
187
kj
74
rpm
42
%
16
mph
30 min Advanced Beginner Ride
Jenn Sherman
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Sunday 2/11/18 @ 5:7 PM
✅
385
kj
84
rpm
52
%
22
mph
Friday 10/6/17 @ 7:59 PM
225
kj
79
rpm
43
%
18
mph
30 min Low Impact Ride
Jenn Sherman
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Share
Tuesday 8/1/17 @ 10:31 PM
✅
378
kj
79
rpm
53
%
22
mph
Tuesday 10/3/17 @ 10:20 PM
356
kj
84
rpm
43
%
18
mph
45 min Metrics Ride
Jenn Sherman
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Share
Tuesday 10/3/17 @ 11:54 AM
✅
569
kj
82
rpm
52
%
22
mph
Tuesday 9/5/17 @ 7:56 PM
269
kj
76
rpm
40
%
16
mph
45 min Rock Ride
Jenn Sherman
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Share
Tuesday 9/5/17 @ 1:21 PM
✅
589
kj
80
rpm
54
%
22
mph
Tuesday 9/5/17 @ 6:58 PM
282
kj
78
rpm
40
%
16
mph
45 min Metrics Ride
Jenn Sherman
View Class
Share
Tuesday 9/5/17 @ 11:51 AM
✅
652
kj
82
rpm
56
%
23
mph
Previous Workouts
Next Workouts
alohalindsey
Kauai, HI
8
Beat ben_b_sweating
VS
ben_b_sweating
Palm Springs
309 🔥
Beat alohalindsey
Workouts
Previous Workouts
Next Workouts
30 min Low Impact Ride
Alex Toussaint
View Class
Share
200
kj
Thursday 4/2/20
✅
418
kj
Thursday 2/13/20
30 min Classic Rock Ride
Jenn Sherman
View Class
Share
226
kj
Saturday 2/8/20
✅
444
kj
Tuesday 2/4/20
20 min 80s Ride
Jenn Sherman
View Class
Share
125
kj
Friday 12/15/17
✅
300
kj
Friday 6/8/18
45 min Intervals & Arms Ride
Jenn Sherman
View Class
Share
370
kj
Tuesday 6/5/18
✅
617
kj
Tuesday 5/29/18
30 min 80s Pop Ride
Jenn Sherman
View Class
Share
225
kj
Friday 2/23/18
✅
433
kj
Saturday 3/3/18
30 min Advanced Beginner Ride
Jenn Sherman
View Class
Share
187
kj
Wednesday 11/22/17
✅
385
kj
Sunday 2/11/18
30 min Low Impact Ride
Jenn Sherman
View Class
Share
225
kj
Friday 10/6/17
✅
378
kj
Tuesday 8/1/17
45 min Metrics Ride
Jenn Sherman
View Class
Share
356
kj
Tuesday 10/3/17
✅
569
kj
Tuesday 10/3/17
45 min Rock Ride
Jenn Sherman
View Class
Share
269
kj
Tuesday 9/5/17
✅
589
kj
Tuesday 9/5/17
45 min Metrics Ride
Jenn Sherman
View Class
Share
282
kj
Tuesday 9/5/17
✅
652
kj
Tuesday 9/5/17
Previous Workouts
Next Workouts