Shake and Bake
Workouts
Wednesday 12/1/21 @ 2:8 PM
160kj
73rpm
40%
15mph
Wednesday 12/1/21 @ 5:17 PM
✅
260kj
61rpm
55%
19mph
Saturday 10/3/20 @ 3:44 PM
230kj
74rpm
39%
15mph
Sunday 4/5/20 @ 1:56 PM
✅
496kj
66rpm
57%
21mph
Monday 12/28/20 @ 9:2 PM
171kj
76rpm
40%
16mph
Tuesday 12/29/20 @ 1:32 PM
✅
358kj
53rpm
68%
21mph
Friday 12/25/20 @ 10:5 PM
182kj
83rpm
38%
16mph
Sunday 12/27/20 @ 3:35 PM
✅
226kj
48rpm
61%
17mph
Tuesday 9/29/20 @ 2:10 PM
80kj
76rpm
38%
15mph
Tuesday 12/22/20 @ 2:6 PM
✅
165kj
48rpm
70%
20mph
Saturday 5/23/20 @ 3:18 PM
96kj
85rpm
38%
17mph
Sunday 12/6/20 @ 5:14 PM
✅
144kj
42rpm
73%
19mph
Friday 6/19/20 @ 12:36 AM
54kj
83rpm
36%
16mph
Monday 2/17/20 @ 2:5 AM
✅
81kj
76rpm
45%
18mph
Sunday 4/19/20 @ 4:1 PM
154kj
75rpm
38%
15mph
Sunday 4/19/20 @ 3:58 PM
✅
459kj
67rpm
64%
23mph
Sunday 4/12/20 @ 3:58 PM
158kj
76rpm
38%
15mph
Friday 1/24/20 @ 4:0 PM
✅
337kj
69rpm
55%
21mph
Monday 2/3/20 @ 4:53 AM
✅
150kj
66rpm
43%
15mph
Thursday 2/6/20 @ 12:52 PM
144kj
69rpm
39%
15mph
Workouts
182
kj
Friday 12/25/20