Shake and Bake
VS
Workouts
Wednesday 11/25/20 @ 5:33 PM
✅
175kj
76rpm
40%
16mph
Wednesday 7/26/23 @ 1:9 PM
157kj
73rpm
39%
15mph
Saturday 7/15/23 @ 8:45 AM
✅
226kj
81rpm
42%
18mph
Saturday 7/15/23 @ 8:55 AM
151kj
76rpm
37%
15mph
Thursday 6/1/23 @ 12:17 AM
106kj
73rpm
33%
13mph
Wednesday 3/22/23 @ 12:34 PM
✅
122kj
73rpm
35%
14mph
Friday 2/26/21 @ 8:10 PM
✅
114kj
81rpm
38%
16mph
Monday 2/22/21 @ 8:23 AM
113kj
75rpm
40%
15mph
Saturday 1/30/21 @ 11:31 PM
170kj
74rpm
40%
16mph
Wednesday 2/3/21 @ 12:54 PM
✅
171kj
70rpm
42%
16mph
Friday 12/11/20 @ 2:45 AM
✅
159kj
84rpm
36%
15mph
Saturday 12/12/20 @ 10:59 PM
124kj
75rpm
35%
13mph
Tuesday 8/4/20 @ 12:46 AM
171kj
78rpm
39%
16mph
Tuesday 8/25/20 @ 11:58 AM
✅
194kj
78rpm
41%
17mph
Thursday 4/23/20 @ 12:11 AM
167kj
78rpm
38%
16mph
Wednesday 4/22/20 @ 1:55 PM
✅
198kj
78rpm
42%
17mph
Friday 3/20/20 @ 3:38 PM
✅
140kj
80rpm
35%
15mph
Thursday 3/19/20 @ 2:34 PM
129kj
63rpm
39%
14mph
Monday 2/10/20 @ 5:50 PM
140kj
67rpm
41%
14mph
Monday 2/10/20 @ 11:48 PM
✅
153kj
69rpm
41%
15mph
alohakimilita
#socal6 #boocrew
22
VS
12thman
Rancho Cucamonga, CA
50
🔥
Workouts
157
kj
Wednesday 7/26/23
170
kj
Saturday 1/30/21
167
kj
Thursday 4/23/20