Shake and Bake

Workouts

Monday 3/22/21 @ 10:59 PM
219kj
70rpm
39%
14mph
45 min Pop Ride
Cody Rigsby
Friday 3/12/21 @ 4:25 PM
✅
456kj
75rpm
50%
20mph
Thursday 8/27/20 @ 12:59 PM
173kj
73rpm
41%
16mph
30 min The Greatest Showman Ride
Robin Arzón
Saturday 2/13/21 @ 5:38 PM
✅
309kj
75rpm
51%
20mph
Thursday 8/20/20 @ 10:44 PM
102kj
76rpm
37%
15mph
20 min 90s Ride
Cody Rigsby
Thursday 8/20/20 @ 10:42 PM
✅
181kj
81rpm
46%
19mph
Tuesday 7/14/20 @ 3:27 AM
131kj
74rpm
35%
14mph
30 min Bad Bunny Ride
Cody Rigsby
Tuesday 10/22/19 @ 8:2 PM
✅
200kj
70rpm
40%
16mph
Tuesday 6/16/20 @ 2:27 AM
258kj
68rpm
38%
14mph
60 min Pop Ride
Cody Rigsby
Friday 1/31/20 @ 6:3 PM
✅
464kj
71rpm
47%
18mph

Workouts

45 min Pop Ride
Cody Rigsby
219 kj
Monday 3/22/21
✅ 456 kj
Friday 3/12/21
30 min The Greatest Showman Ride
Robin Arzón
173 kj
Thursday 8/27/20
✅ 309 kj
Saturday 2/13/21
20 min 90s Ride
Cody Rigsby
102 kj
Thursday 8/20/20
✅ 181 kj
Thursday 8/20/20
30 min Bad Bunny Ride
Cody Rigsby
131 kj
Tuesday 7/14/20
✅ 200 kj
Tuesday 10/22/19
60 min Pop Ride
Cody Rigsby
258 kj
Tuesday 6/16/20
✅ 464 kj
Friday 1/31/20