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Shake and Bake
alohadan
Maui 🍍
168 🔥
Beat dawnk73
VS
dawnk73
Corvallis 🌲
3
Beat alohadan
Workouts
Previous Workouts
Next Workouts
Thursday 10/1/20 @ 3:48 PM
✅
382
kj
84
rpm
51
%
22
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 4/10/20 @ 12:2 AM
135
kj
72
rpm
36
%
14
mph
Friday 6/24/22 @ 3:17 PM
✅
613
kj
87
rpm
50
%
22
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Monday 12/7/20 @ 7:21 AM
204
kj
71
rpm
36
%
14
mph
Monday 6/20/22 @ 3:9 PM
✅
369
kj
88
rpm
48
%
21
mph
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
Tuesday 8/3/21 @ 1:34 AM
139
kj
70
rpm
37
%
14
mph
Thursday 1/21/21 @ 3:42 PM
✅
360
kj
89
rpm
47
%
21
mph
30 min Power Zone Endurance Ride
Christine D'Ercole
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Share
Sunday 1/24/21 @ 6:57 AM
128
kj
75
rpm
35
%
14
mph
Sunday 10/11/20 @ 3:14 PM
✅
806
kj
81
rpm
54
%
22
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Tuesday 11/5/19 @ 2:53 AM
268
kj
72
rpm
37
%
14
mph
Monday 6/22/20 @ 3:19 PM
✅
367
kj
87
rpm
49
%
22
mph
30 min AHM: Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Wednesday 6/3/20 @ 6:13 AM
134
kj
75
rpm
35
%
14
mph
Thursday 11/8/18 @ 2:23 PM
✅
485
kj
80
rpm
50
%
21
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 6/12/20 @ 8:19 PM
214
kj
67
rpm
39
%
14
mph
Monday 10/7/19 @ 3:8 PM
✅
371
kj
82
rpm
51
%
22
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Wednesday 4/15/20 @ 5:45 AM
136
kj
71
rpm
37
%
14
mph
Sunday 12/9/18 @ 2:23 PM
✅
559
kj
81
rpm
52
%
22
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Friday 4/12/19 @ 5:57 AM
208
kj
69
rpm
37
%
14
mph
Friday 1/4/19 @ 2:25 PM
✅
256
kj
86
rpm
51
%
22
mph
20 min 80s Ride
Denis Morton
View Class
Share
Friday 1/4/19 @ 2:27 PM
90
kj
68
rpm
38
%
14
mph
Previous Workouts
Next Workouts
alohadan
Maui 🍍
168 🔥
Beat dawnk73
VS
dawnk73
Corvallis 🌲
3
Beat alohadan
Workouts
Previous Workouts
Next Workouts
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
382
kj
Thursday 10/1/20
135
kj
Friday 4/10/20
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
613
kj
Friday 6/24/22
204
kj
Monday 12/7/20
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
✅
369
kj
Monday 6/20/22
139
kj
Tuesday 8/3/21
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
✅
360
kj
Thursday 1/21/21
128
kj
Sunday 1/24/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
806
kj
Sunday 10/11/20
268
kj
Tuesday 11/5/19
30 min AHM: Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
367
kj
Monday 6/22/20
134
kj
Wednesday 6/3/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
485
kj
Thursday 11/8/18
214
kj
Friday 6/12/20
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
371
kj
Monday 10/7/19
136
kj
Wednesday 4/15/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
559
kj
Sunday 12/9/18
208
kj
Friday 4/12/19
20 min 80s Ride
Denis Morton
View Class
Share
✅
256
kj
Friday 1/4/19
90
kj
Friday 1/4/19
Previous Workouts
Next Workouts