Shake and Bake
Workouts
Sunday 5/23/21 @ 3:44 PM
✅
383kj
85rpm
50%
22mph
Tuesday 4/13/21 @ 6:32 PM
167kj
75rpm
39%
16mph
Friday 3/29/19 @ 2:37 PM
✅
365kj
84rpm
50%
22mph
Sunday 3/31/19 @ 2:27 PM
185kj
84rpm
37%
16mph
Sunday 2/25/18 @ 3:21 PM
✅
786kj
82rpm
53%
22mph
Sunday 2/25/18 @ 3:23 PM
376kj
71rpm
42%
16mph
Tuesday 2/20/18 @ 2:40 PM
✅
581kj
82rpm
52%
22mph
Tuesday 2/20/18 @ 11:35 AM
271kj
65rpm
43%
16mph
Tuesday 1/9/18 @ 2:24 PM
✅
607kj
80rpm
54%
22mph
Wednesday 1/10/18 @ 10:55 AM
299kj
74rpm
43%
17mph
Sunday 10/8/17 @ 1:25 PM
✅
580kj
88rpm
49%
22mph
Sunday 10/8/17 @ 1:31 PM
279kj
77rpm
40%
16mph
Sunday 8/27/17 @ 2:20 PM
✅
826kj
77rpm
57%
23mph
Sunday 8/27/17 @ 2:23 PM
370kj
71rpm
43%
16mph
Saturday 3/11/17 @ 4:38 PM
✅
552kj
74rpm
55%
22mph
Saturday 3/11/17 @ 4:40 PM
160kj
97rpm
26%
13mph
Thursday 2/16/17 @ 2:18 PM
✅
359kj
78rpm
44%
18mph
Friday 3/3/17 @ 11:24 AM
217kj
78rpm
35%
14mph
Saturday 1/14/17 @ 4:39 PM
✅
420kj
81rpm
46%
19mph
Saturday 1/14/17 @ 4:41 PM
193kj
94rpm
29%
14mph
Workouts
167
kj
Tuesday 4/13/21
185
kj
Sunday 3/31/19