Shake and Bake
Workouts
Tuesday 3/22/22 @ 2:56 PM
75kj
79rpm
42%
18mph
Tuesday 2/15/22 @ 2:32 AM
✅
110kj
72rpm
54%
21mph
Sunday 1/10/21 @ 8:39 PM
✅
640kj
83rpm
48%
20mph
Thursday 3/3/22 @ 2:28 AM
508kj
62rpm
53%
19mph
Friday 9/3/21 @ 2:44 PM
374kj
79rpm
53%
22mph
Wednesday 4/14/21 @ 11:23 PM
✅
403kj
86rpm
52%
22mph
Thursday 1/28/21 @ 3:47 PM
393kj
86rpm
51%
22mph
Friday 5/8/20 @ 2:28 AM
✅
396kj
88rpm
50%
22mph
Wednesday 3/18/20 @ 3:12 PM
✅
631kj
85rpm
52%
23mph
Thursday 3/5/20 @ 3:51 PM
556kj
82rpm
51%
21mph
Tuesday 2/4/20 @ 2:51 PM
✅
589kj
82rpm
53%
22mph
Monday 2/24/20 @ 1:43 PM
460kj
80rpm
47%
20mph
Friday 2/21/20 @ 2:52 PM
✅
326kj
82rpm
55%
23mph
Friday 2/21/20 @ 2:53 PM
261kj
86rpm
50%
22mph
Thursday 9/12/19 @ 2:21 PM
290kj
80rpm
56%
23mph
Thursday 9/12/19 @ 2:26 PM
✅
313kj
92rpm
52%
24mph
Friday 4/19/19 @ 3:3 PM
✅
103kj
81rpm
49%
20mph
Friday 4/19/19 @ 9:32 PM
41kj
45rpm
49%
13mph
Friday 9/28/18 @ 3:2 PM
✅
134kj
90rpm
49%
22mph
Friday 9/28/18 @ 9:33 PM
69kj
58rpm
51%
16mph
Workouts
374
kj
Friday 9/3/21
393
kj
Thursday 1/28/21
460
kj
Monday 2/24/20