Shake and Bake
Workouts
Monday 11/16/20 @ 3:40 PM
✅
635kj
84rpm
53%
23mph
Monday 11/16/20 @ 11:6 PM
503kj
89rpm
46%
21mph
Friday 2/19/21 @ 3:44 PM
✅
381kj
88rpm
49%
22mph
Sunday 2/21/21 @ 4:24 PM
296kj
89rpm
44%
20mph
Friday 5/7/21 @ 3:27 PM
✅
1033kj
83rpm
53%
23mph
Thursday 2/3/22 @ 5:19 PM
714kj
90rpm
43%
19mph
Saturday 12/18/21 @ 2:55 PM
✅
756kj
86rpm
50%
22mph
Thursday 1/13/22 @ 12:8 AM
554kj
83rpm
45%
19mph
Tuesday 8/24/21 @ 2:41 PM
✅
546kj
85rpm
50%
21mph
Sunday 8/29/21 @ 3:18 PM
391kj
82rpm
44%
19mph
Friday 12/18/20 @ 2:57 PM
✅
376kj
88rpm
49%
22mph
Saturday 2/20/21 @ 4:19 PM
296kj
92rpm
43%
20mph
Monday 2/1/21 @ 3:2 PM
✅
661kj
83rpm
54%
23mph
Monday 2/1/21 @ 11:9 PM
499kj
84rpm
47%
20mph
Monday 1/28/19 @ 2:53 PM
✅
273kj
82rpm
53%
22mph
Thursday 1/31/19 @ 10:59 PM
218kj
80rpm
50%
21mph
Wednesday 1/2/19 @ 2:52 PM
✅
228kj
82rpm
50%
21mph
Monday 1/21/19 @ 7:12 PM
138kj
78rpm
42%
17mph
Sunday 2/18/18 @ 4:4 PM
✅
392kj
83rpm
53%
22mph
Saturday 2/17/18 @ 12:25 AM
243kj
78rpm
44%
18mph
Workouts
296
kj
Sunday 2/21/21
714
kj
Thursday 2/3/22
554
kj
Thursday 1/13/22
391
kj
Sunday 8/29/21
296
kj
Saturday 2/20/21