Shake and Bake
Workouts
Sunday 10/27/19 @ 3:27 PM
144kj
84rpm
46%
20mph
Tuesday 5/26/20 @ 3:3 PM
✅
225kj
100rpm
48%
23mph
Friday 3/27/20 @ 3:34 PM
100kj
86rpm
45%
20mph
Friday 5/1/20 @ 1:49 PM
✅
153kj
102rpm
48%
24mph
Wednesday 4/15/20 @ 3:19 PM
93kj
85rpm
44%
19mph
Monday 7/8/19 @ 2:17 PM
✅
129kj
97rpm
46%
22mph
Tuesday 12/31/19 @ 3:2 PM
✅
130kj
91rpm
48%
22mph
Monday 1/20/20 @ 3:18 PM
120kj
100rpm
44%
21mph
Tuesday 12/31/19 @ 2:20 PM
✅
413kj
83rpm
53%
22mph
Tuesday 12/31/19 @ 2:25 PM
402kj
102rpm
45%
22mph
Tuesday 11/19/19 @ 3:2 PM
120kj
88rpm
48%
21mph
Tuesday 11/19/19 @ 2:19 PM
✅
130kj
100rpm
45%
22mph
Wednesday 10/16/19 @ 2:22 PM
✅
425kj
78rpm
56%
23mph
Wednesday 10/16/19 @ 2:28 PM
390kj
96rpm
46%
22mph
Monday 4/8/19 @ 2:52 PM
247kj
89rpm
48%
22mph
Monday 4/8/19 @ 2:53 PM
✅
270kj
97rpm
47%
22mph
Monday 1/21/19 @ 1:4 PM
109kj
94rpm
44%
21mph
Friday 1/18/19 @ 4:3 PM
✅
122kj
95rpm
46%
21mph
Thursday 9/27/18 @ 3:27 PM
300kj
78rpm
48%
20mph
Friday 11/16/18 @ 2:0 PM
✅
417kj
98rpm
47%
23mph
Workouts
402
kj
Tuesday 12/31/19
390
kj
Wednesday 10/16/19