Shake and Bake
Workouts
Saturday 12/18/21 @ 2:55 PM
756kj
86rpm
50%
22mph
Sunday 1/16/22 @ 4:48 PM
✅
826kj
82rpm
53%
22mph
Monday 11/16/20 @ 3:40 PM
635kj
84rpm
53%
23mph
Wednesday 3/25/20 @ 8:38 PM
✅
721kj
81rpm
56%
23mph
Friday 2/19/21 @ 3:44 PM
381kj
88rpm
49%
22mph
Thursday 2/10/22 @ 2:32 PM
✅
411kj
85rpm
51%
22mph
Friday 5/7/21 @ 3:27 PM
1033kj
83rpm
53%
23mph
Sunday 2/6/22 @ 5:2 PM
✅
1108kj
82rpm
56%
23mph
Monday 2/1/21 @ 3:2 PM
661kj
83rpm
54%
23mph
Wednesday 2/3/21 @ 4:26 AM
✅
753kj
84rpm
55%
24mph
Thursday 10/1/20 @ 3:48 PM
382kj
84rpm
51%
22mph
Thursday 10/1/20 @ 2:32 PM
✅
468kj
86rpm
54%
23mph
Saturday 5/18/19 @ 2:34 PM
540kj
89rpm
47%
21mph
Wednesday 9/11/19 @ 3:37 PM
✅
657kj
90rpm
51%
23mph
Monday 3/25/19 @ 2:52 PM
278kj
80rpm
56%
23mph
Wednesday 3/27/19 @ 3:22 PM
✅
398kj
82rpm
63%
26mph
Sunday 7/22/18 @ 7:3 AM
242kj
80rpm
52%
21mph
Friday 7/20/18 @ 2:53 PM
✅
387kj
87rpm
59%
25mph
Sunday 2/18/18 @ 4:4 PM
392kj
83rpm
53%
22mph
Sunday 2/18/18 @ 4:33 PM
✅
516kj
82rpm
59%
24mph
Workouts
756
kj
Saturday 12/18/21
381
kj
Friday 2/19/21
1033
kj
Friday 5/7/21
382
kj
Thursday 10/1/20
540
kj
Saturday 5/18/19