Shake and Bake

Workouts

Sunday 10/4/20 @ 3:19 AM
387kj
89rpm
49%
22mph
30 min Power Zone Endurance Ride
Olivia Amato
Saturday 5/23/20 @ 1:21 PM
222kj
74rpm
44%
18mph
Wednesday 9/7/22 @ 3:33 PM
610kj
82rpm
53%
22mph
45 min Power Zone Hip Hop Ride
Denis Morton
Tuesday 6/21/22 @ 1:56 PM
kj
rpm
%
0mph
Thursday 5/19/22 @ 3:5 PM
161kj
82rpm
43%
18mph
20 min New Tracks Ride
Emma Lovewell
Thursday 4/14/22 @ 2:37 PM
141kj
64rpm
52%
18mph
Friday 3/12/21 @ 4:51 PM
808kj
82rpm
53%
22mph
60 min Power Zone Endurance Ride
Matt Wilpers
Wednesday 6/3/20 @ 2:30 PM
216kj
69rpm
35%
13mph
Thursday 1/7/21 @ 3:35 PM
360kj
85rpm
49%
21mph
30 min Peloton Top 50 of 2020 (#30 - 21)
Alex Toussaint
Tuesday 12/29/20 @ 12:29 AM
209kj
71rpm
43%
16mph
Saturday 10/17/20 @ 2:34 PM
185kj
86rpm
44%
19mph
20 min 80s Rock Ride
Sam Yo
Thursday 10/8/20 @ 2:23 AM
80kj
70rpm
36%
14mph
Sunday 10/11/20 @ 3:14 PM
806kj
81rpm
54%
22mph
60 min Power Zone Endurance Ride
Matt Wilpers
Saturday 7/22/17 @ 4:41 PM
632kj
71rpm
53%
20mph
Saturday 1/25/20 @ 2:59 PM
577kj
85rpm
50%
22mph
45 min Power Zone Endurance Ride
Christine D'Ercole
Thursday 6/11/20 @ 1:37 PM
176kj
70rpm
36%
14mph
Tuesday 12/31/19 @ 2:20 PM
413kj
83rpm
53%
22mph
30 min Intervals & Arms Ride
Jenn Sherman
Tuesday 12/31/19 @ 2:27 PM
98kj
68rpm
33%
12mph
Sunday 9/17/17 @ 2:20 PM
725kj
81rpm
52%
21mph
60 min Football Pregame Ride
Jenn Sherman
Wednesday 9/27/17 @ 3:11 PM
611kj
74rpm
50%
20mph

Workouts

30 min Power Zone Endurance Ride
Olivia Amato
387 kj
Sunday 10/4/20
222 kj
Saturday 5/23/20
45 min Power Zone Hip Hop Ride
Denis Morton
610 kj
Wednesday 9/7/22
kj
Tuesday 6/21/22
20 min New Tracks Ride
Emma Lovewell
161 kj
Thursday 5/19/22
141 kj
Thursday 4/14/22
60 min Power Zone Endurance Ride
Matt Wilpers
808 kj
Friday 3/12/21
216 kj
Wednesday 6/3/20
30 min Peloton Top 50 of 2020 (#30 - 21)
Alex Toussaint
360 kj
Thursday 1/7/21
209 kj
Tuesday 12/29/20
20 min 80s Rock Ride
Sam Yo
185 kj
Saturday 10/17/20
80 kj
Thursday 10/8/20
60 min Power Zone Endurance Ride
Matt Wilpers
806 kj
Sunday 10/11/20
632 kj
Saturday 7/22/17
45 min Power Zone Endurance Ride
Christine D'Ercole
577 kj
Saturday 1/25/20
176 kj
Thursday 6/11/20
30 min Intervals & Arms Ride
Jenn Sherman
413 kj
Tuesday 12/31/19
98 kj
Tuesday 12/31/19
60 min Football Pregame Ride
Jenn Sherman
725 kj
Sunday 9/17/17
611 kj
Wednesday 9/27/17