Shake and Bake
Workouts
Saturday 12/18/21 @ 2:55 PM
✅
756kj
86rpm
50%
22mph
Saturday 11/20/21 @ 4:38 PM
411kj
69rpm
46%
17mph
Friday 10/8/21 @ 2:44 PM
✅
603kj
84rpm
51%
22mph
Tuesday 8/31/21 @ 11:57 AM
314kj
81rpm
40%
17mph
Thursday 7/1/21 @ 3:24 PM
✅
774kj
82rpm
52%
22mph
Saturday 1/23/21 @ 12:57 PM
392kj
76rpm
42%
17mph
Friday 3/26/21 @ 3:57 PM
✅
225kj
74rpm
53%
21mph
Monday 1/11/21 @ 5:3 PM
180kj
74rpm
48%
19mph
Friday 2/19/21 @ 3:44 PM
✅
381kj
88rpm
49%
22mph
Saturday 2/6/21 @ 12:57 PM
187kj
84rpm
37%
16mph
Tuesday 12/1/20 @ 2:58 PM
✅
401kj
82rpm
53%
22mph
Wednesday 5/20/20 @ 5:31 PM
211kj
78rpm
42%
17mph
Saturday 10/17/20 @ 3:42 PM
✅
147kj
88rpm
44%
20mph
Friday 9/25/20 @ 3:52 PM
86kj
84rpm
37%
16mph
Saturday 9/29/18 @ 2:26 PM
163kj
74rpm
52%
20mph
Saturday 9/29/18 @ 11:54 AM
✅
298kj
81rpm
40%
17mph
Thursday 2/1/18 @ 2:25 PM
✅
527kj
76rpm
53%
21mph
Thursday 2/1/18 @ 2:24 PM
358kj
75rpm
45%
18mph
Friday 7/14/17 @ 4:21 PM
✅
630kj
82rpm
54%
23mph
Friday 7/14/17 @ 4:22 PM
247kj
77rpm
37%
15mph
Workouts
411
kj
Saturday 11/20/21
392
kj
Saturday 1/23/21
187
kj
Saturday 2/6/21
211
kj
Wednesday 5/20/20
163
kj
Saturday 9/29/18