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Shake and Bake
alohabeaches111
NoVA #boocrew
56
Beat bakinginthesun2
VS
bakinginthesun2
πͺChicagoπͺ
58 π₯
Beat alohabeaches111
Workouts
Previous Workouts
Next Workouts
Wednesday 5/18/22 @ 1:21 PM
kj
rpm
%
0
mph
20 min Groove Ride
Cody Rigsby
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Friday 4/29/22 @ 2:33 PM
β
102
kj
77
rpm
37
%
15
mph
Thursday 12/17/20 @ 1:26 PM
kj
rpm
%
0
mph
15 min Pop Ride
Cody Rigsby
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Wednesday 11/25/20 @ 1:8 AM
β
78
kj
77
rpm
38
%
15
mph
Wednesday 10/7/20 @ 1:1 PM
kj
rpm
%
0
mph
30 min XOXO, Cody
Cody Rigsby
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Monday 10/12/20 @ 2:53 PM
β
174
kj
78
rpm
40
%
16
mph
Monday 9/21/20 @ 11:49 AM
kj
rpm
%
0
mph
30 min XOXO, Cody
Cody Rigsby
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Share
Friday 9/18/20 @ 2:21 PM
β
191
kj
74
rpm
43
%
16
mph
Friday 5/22/20 @ 1:34 PM
β
264
kj
140
rpm
0
%
0
mph
30 min XOXO, Cody
Cody Rigsby
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Share
Wednesday 2/5/20 @ 5:20 PM
179
kj
77
rpm
40
%
16
mph
Thursday 8/13/20 @ 1:2 PM
β
231
kj
0
rpm
0
%
0
mph
30 min Prince Ride
Ally & Emma
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Wednesday 8/12/20 @ 11:22 PM
178
kj
76
rpm
40
%
16
mph
Wednesday 7/15/20 @ 12:0 PM
kj
rpm
%
0
mph
30 min Intervals & Arms Ride
Cody Rigsby
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Thursday 12/19/19 @ 8:36 PM
β
156
kj
66
rpm
42
%
15
mph
Thursday 6/11/20 @ 11:29 AM
β
255
kj
138
rpm
0
%
0
mph
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
Friday 1/10/20 @ 4:21 PM
148
kj
66
rpm
41
%
14
mph
Tuesday 5/26/20 @ 9:4 PM
β
245
kj
137
rpm
0
%
0
mph
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
Tuesday 5/26/20 @ 8:57 PM
159
kj
73
rpm
39
%
15
mph
Saturday 5/2/20 @ 1:3 PM
kj
rpm
%
0
mph
20 min 2010s Ride
Tunde Oyeneyin
View Class
Share
Friday 4/24/20 @ 2:33 PM
β
112
kj
81
rpm
38
%
16
mph
Previous Workouts
Next Workouts
alohabeaches111
NoVA #boocrew
56
Beat bakinginthesun2
VS
bakinginthesun2
πͺChicagoπͺ
58 π₯
Beat alohabeaches111
Workouts
Previous Workouts
Next Workouts
20 min Groove Ride
Cody Rigsby
View Class
Share
kj
Wednesday 5/18/22
β
102
kj
Friday 4/29/22
15 min Pop Ride
Cody Rigsby
View Class
Share
kj
Thursday 12/17/20
β
78
kj
Wednesday 11/25/20
30 min XOXO, Cody
Cody Rigsby
View Class
Share
kj
Wednesday 10/7/20
β
174
kj
Monday 10/12/20
30 min XOXO, Cody
Cody Rigsby
View Class
Share
kj
Monday 9/21/20
β
191
kj
Friday 9/18/20
30 min XOXO, Cody
Cody Rigsby
View Class
Share
β
264
kj
Friday 5/22/20
179
kj
Wednesday 2/5/20
30 min Prince Ride
Ally & Emma
View Class
Share
β
231
kj
Thursday 8/13/20
178
kj
Wednesday 8/12/20
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
kj
Wednesday 7/15/20
β
156
kj
Thursday 12/19/19
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
β
255
kj
Thursday 6/11/20
148
kj
Friday 1/10/20
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
β
245
kj
Tuesday 5/26/20
159
kj
Tuesday 5/26/20
20 min 2010s Ride
Tunde Oyeneyin
View Class
Share
kj
Saturday 5/2/20
β
112
kj
Friday 4/24/20
Previous Workouts
Next Workouts