Shake and Bake
Workouts
Wednesday 10/21/20 @ 9:25 AM
101kj
72rpm
39%
15mph
Wednesday 10/28/20 @ 8:11 PM
✅
125kj
83rpm
38%
16mph
Saturday 10/17/20 @ 12:5 PM
✅
126kj
74rpm
45%
17mph
Tuesday 10/27/20 @ 11:50 PM
115kj
84rpm
39%
17mph
Monday 6/17/19 @ 6:26 PM
kj
rpm
%
0mph
Friday 6/21/19 @ 9:26 PM
✅
482kj
81rpm
42%
18mph
Tuesday 6/11/19 @ 9:26 PM
✅
435kj
90rpm
43%
19mph
Wednesday 6/12/19 @ 11:43 AM
349kj
84rpm
41%
18mph
Tuesday 8/27/19 @ 8:26 PM
✅
428kj
91rpm
42%
19mph
Monday 9/2/19 @ 10:47 PM
kj
rpm
%
0mph
Friday 7/5/19 @ 12:24 PM
✅
389kj
85rpm
41%
18mph
Thursday 6/27/19 @ 11:43 AM
339kj
80rpm
41%
17mph
Sunday 6/23/19 @ 5:23 PM
✅
418kj
89rpm
43%
19mph
Tuesday 6/18/19 @ 11:46 AM
347kj
83rpm
41%
18mph
Workouts
101
kj
Wednesday 10/21/20
115
kj
Tuesday 10/27/20
kj
Monday 9/2/19