Shake and Bake

Workouts

Saturday 1/4/20 @ 3:48 AM
214kj
77rpm
42%
17mph
30 min Live DJ Ride
Cody Rigsby
Saturday 6/13/20 @ 5:59 PM
✅
244kj
64rpm
51%
18mph
Friday 4/3/20 @ 2:55 AM
✅
156kj
80rpm
42%
18mph
20 min 2000s Ride
Cody Rigsby
Thursday 4/9/20 @ 8:16 PM
64kj
76rpm
37%
15mph
Sunday 3/29/20 @ 11:41 PM
✅
235kj
78rpm
45%
18mph
30 min Pop Ride
Cody Rigsby
Monday 3/30/20 @ 8:6 PM
229kj
66rpm
49%
18mph
Thursday 1/2/20 @ 3:58 AM
✅
149kj
80rpm
42%
18mph
20 min Best of the Decade Ride
Ally Love
Wednesday 1/1/20 @ 9:49 PM
110kj
68rpm
41%
15mph
Wednesday 5/1/19 @ 12:0 AM
✅
264kj
78rpm
46%
19mph
30 min 90s Rock Ride
Jennifer Jacobs
Friday 4/26/19 @ 8:30 PM
248kj
70rpm
48%
18mph
Wednesday 1/2/19 @ 12:58 PM
122kj
75rpm
41%
16mph
20 min 90s Rock Ride
Alex Toussaint
Tuesday 1/8/19 @ 11:11 PM
✅
151kj
74rpm
45%
18mph

Workouts

30 min Live DJ Ride
Cody Rigsby
214 kj
Saturday 1/4/20
✅ 244 kj
Saturday 6/13/20
20 min 2000s Ride
Cody Rigsby
✅ 156 kj
Friday 4/3/20
64 kj
Thursday 4/9/20
30 min Pop Ride
Cody Rigsby
✅ 235 kj
Sunday 3/29/20
229 kj
Monday 3/30/20
20 min Best of the Decade Ride
Ally Love
✅ 149 kj
Thursday 1/2/20
110 kj
Wednesday 1/1/20
30 min 90s Rock Ride
Jennifer Jacobs
✅ 264 kj
Wednesday 5/1/19
248 kj
Friday 4/26/19
20 min 90s Rock Ride
Alex Toussaint
122 kj
Wednesday 1/2/19
✅ 151 kj
Tuesday 1/8/19