Shake and Bake
Workouts
Tuesday 8/24/21 @ 4:48 PM
114kj
70rpm
41%
15mph
Wednesday 1/20/21 @ 1:34 PM
✅
139kj
72rpm
44%
17mph
Tuesday 2/9/21 @ 10:4 PM
45kj
82rpm
34%
14mph
Thursday 2/11/21 @ 12:33 AM
✅
51kj
77rpm
37%
15mph
Wednesday 1/27/21 @ 7:26 PM
40kj
77rpm
33%
13mph
Tuesday 7/7/20 @ 1:24 PM
✅
60kj
79rpm
39%
16mph
Tuesday 12/22/20 @ 10:36 PM
✅
113kj
77rpm
39%
15mph
Friday 12/18/20 @ 9:58 PM
104kj
74rpm
38%
15mph
Saturday 11/14/20 @ 12:53 AM
✅
198kj
73rpm
44%
17mph
Wednesday 11/11/20 @ 1:46 PM
81kj
68rpm
40%
15mph
Friday 9/18/20 @ 9:17 PM
190kj
71rpm
43%
16mph
Friday 9/18/20 @ 12:13 PM
✅
197kj
71rpm
43%
16mph
Tuesday 9/15/20 @ 8:13 PM
144kj
75rpm
37%
15mph
Sunday 9/13/20 @ 2:17 PM
✅
214kj
78rpm
43%
17mph
Friday 7/3/20 @ 9:5 PM
84kj
72rpm
36%
14mph
Sunday 7/12/20 @ 3:20 PM
✅
148kj
77rpm
44%
17mph
Wednesday 2/19/20 @ 8:47 PM
135kj
74rpm
36%
14mph
Wednesday 2/12/20 @ 12:38 PM
✅
161kj
74rpm
39%
15mph
Sunday 9/22/19 @ 7:33 PM
110kj
54rpm
39%
11mph
Tuesday 10/8/19 @ 11:27 PM
✅
162kj
60rpm
43%
13mph
Workouts
81
kj
Wednesday 11/11/20
110
kj
Sunday 9/22/19