Shake and Bake

Workouts

Tuesday 6/16/20 @ 4:8 PM
✅
199kj
72rpm
44%
17mph
30 min Together We Ride: Live From Home
Robin Arzón
Friday 6/3/22 @ 11:44 AM
167kj
64rpm
44%
16mph
Thursday 2/13/20 @ 4:33 PM
✅
215kj
74rpm
44%
17mph
30 min XOXO, Cody
Cody Rigsby
Thursday 6/2/22 @ 10:12 PM
138kj
56rpm
44%
14mph
Friday 8/13/21 @ 6:24 PM
165kj
75rpm
38%
15mph
45 min Chris Cornell Ride
Christine D'Ercole
Wednesday 1/5/22 @ 3:8 PM
✅
278kj
65rpm
45%
16mph
Thursday 11/28/19 @ 12:58 PM
✅
254kj
66rpm
44%
15mph
45 min Turkey Burn Ride
Alex Toussaint
Wednesday 11/25/20 @ 8:45 PM
234kj
64rpm
43%
15mph
Tuesday 11/17/20 @ 7:8 PM
✅
182kj
60rpm
47%
15mph
30 min Beyoncé Two for One Ride
Alex & Tunde
Tuesday 11/10/20 @ 12:15 PM
158kj
65rpm
43%
15mph
Wednesday 9/16/20 @ 12:25 PM
✅
198kj
77rpm
42%
17mph
30 min Together We Ride
Robin Arzón
Saturday 9/12/20 @ 1:54 PM
161kj
71rpm
41%
15mph
Friday 2/28/20 @ 4:5 PM
181kj
48rpm
55%
14mph
30 min Intervals & Arms Ride
Robin Arzón
Thursday 2/27/20 @ 9:51 PM
✅
195kj
61rpm
48%
16mph
Wednesday 11/13/19 @ 4:20 PM
77kj
62rpm
53%
18mph
10 min Climb Ride
Robin Arzón
Sunday 2/23/20 @ 5:27 PM
✅
83kj
60rpm
55%
18mph
Thursday 1/10/19 @ 12:6 AM
70kj
64rpm
49%
17mph
10 min Climb Ride
Ben Alldis
Sunday 12/1/19 @ 5:47 PM
✅
74kj
62rpm
50%
17mph
Tuesday 10/15/19 @ 3:31 PM
✅
210kj
81rpm
41%
17mph
30 min The Jess King Experience
Jess King
Sunday 10/13/19 @ 2:30 PM
144kj
66rpm
41%
15mph

Workouts

30 min Together We Ride: Live From Home
Robin Arzón
✅ 199 kj
Tuesday 6/16/20
167 kj
Friday 6/3/22
30 min XOXO, Cody
Cody Rigsby
✅ 215 kj
Thursday 2/13/20
138 kj
Thursday 6/2/22
45 min Chris Cornell Ride
Christine D'Ercole
165 kj
Friday 8/13/21
✅ 278 kj
Wednesday 1/5/22
45 min Turkey Burn Ride
Alex Toussaint
✅ 254 kj
Thursday 11/28/19
234 kj
Wednesday 11/25/20
30 min Beyoncé Two for One Ride
Alex & Tunde
✅ 182 kj
Tuesday 11/17/20
158 kj
Tuesday 11/10/20
30 min Together We Ride
Robin Arzón
✅ 198 kj
Wednesday 9/16/20
161 kj
Saturday 9/12/20
30 min Intervals & Arms Ride
Robin Arzón
181 kj
Friday 2/28/20
✅ 195 kj
Thursday 2/27/20
10 min Climb Ride
Robin Arzón
77 kj
Wednesday 11/13/19
✅ 83 kj
Sunday 2/23/20
10 min Climb Ride
Ben Alldis
70 kj
Thursday 1/10/19
✅ 74 kj
Sunday 12/1/19
30 min The Jess King Experience
Jess King
✅ 210 kj
Tuesday 10/15/19
144 kj
Sunday 10/13/19