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Shake and Bake
allyp_rn
brookfield, ct
15
Beat bowchickawowwow
VS
bowchickawowwow
FoCo,CO BooCrew|LadyPeloDVMs|Colorado|Sweaxy|FGF
71 🔥
Beat allyp_rn
Workouts
Previous Workouts
Next Workouts
Saturday 6/11/22 @ 7:2 PM
197
kj
65
rpm
45
%
16
mph
30 min Pride Live DJ Ride
Cody Rigsby
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Saturday 6/11/22 @ 3:42 PM
✅
317
kj
75
rpm
51
%
20
mph
Wednesday 4/22/20 @ 1:55 PM
229
kj
76
rpm
45
%
17
mph
30 min Pop Ride: Live from Home
Robin Arzón
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Wednesday 4/22/20 @ 9:2 PM
✅
258
kj
76
rpm
47
%
19
mph
Saturday 3/21/20 @ 7:33 PM
✅
220
kj
77
rpm
43
%
17
mph
30 min Together We Ride
Robin Arzón
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Wednesday 3/25/20 @ 9:24 PM
215
kj
76
rpm
44
%
17
mph
Monday 3/23/20 @ 4:56 PM
217
kj
55
rpm
43
%
12
mph
45 min Intervals & Arms Ride
Cody Rigsby
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Friday 3/20/20 @ 6:23 PM
✅
330
kj
81
rpm
41
%
17
mph
Saturday 2/15/20 @ 9:12 PM
218
kj
76
rpm
42
%
17
mph
30 min XOXO, Cody
Cody Rigsby
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Wednesday 2/12/20 @ 5:28 PM
✅
246
kj
75
rpm
46
%
18
mph
Tuesday 12/24/19 @ 12:48 PM
184
kj
65
rpm
44
%
15
mph
30 min Holiday Ride
Cody Rigsby
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Friday 12/20/19 @ 6:1 PM
✅
214
kj
77
rpm
43
%
17
mph
Saturday 5/18/19 @ 12:40 AM
196
kj
68
rpm
45
%
16
mph
30 min Backstreet Boys Ride
Cody Rigsby
View Class
Share
Thursday 12/19/19 @ 10:28 PM
✅
224
kj
74
rpm
46
%
18
mph
Saturday 10/26/19 @ 2:52 PM
✅
236
kj
70
rpm
47
%
17
mph
30 min Live DJ Ride
Cody Rigsby
View Class
Share
Monday 10/28/19 @ 10:29 PM
224
kj
68
rpm
48
%
17
mph
Saturday 9/7/19 @ 7:40 PM
✅
211
kj
67
rpm
45
%
16
mph
30 min Groove Ride
Cody Rigsby
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Share
Tuesday 9/3/19 @ 10:37 PM
204
kj
70
rpm
40
%
17
mph
Saturday 6/8/19 @ 11:5 PM
✅
208
kj
76
rpm
50
%
20
mph
20 min FTP Test Ride
Matt Wilpers
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Wednesday 2/13/19 @ 7:36 PM
188
kj
78
rpm
44
%
19
mph
Previous Workouts
Next Workouts
allyp_rn
brookfield, ct
15
Beat bowchickawowwow
VS
bowchickawowwow
FoCo,CO BooCrew|LadyPeloDVMs|Colorado|Sweaxy|FGF
71 🔥
Beat allyp_rn
Workouts
Previous Workouts
Next Workouts
30 min Pride Live DJ Ride
Cody Rigsby
View Class
Share
197
kj
Saturday 6/11/22
✅
317
kj
Saturday 6/11/22
30 min Pop Ride: Live from Home
Robin Arzón
View Class
Share
229
kj
Wednesday 4/22/20
✅
258
kj
Wednesday 4/22/20
30 min Together We Ride
Robin Arzón
View Class
Share
✅
220
kj
Saturday 3/21/20
215
kj
Wednesday 3/25/20
45 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
217
kj
Monday 3/23/20
✅
330
kj
Friday 3/20/20
30 min XOXO, Cody
Cody Rigsby
View Class
Share
218
kj
Saturday 2/15/20
✅
246
kj
Wednesday 2/12/20
30 min Holiday Ride
Cody Rigsby
View Class
Share
184
kj
Tuesday 12/24/19
✅
214
kj
Friday 12/20/19
30 min Backstreet Boys Ride
Cody Rigsby
View Class
Share
196
kj
Saturday 5/18/19
✅
224
kj
Thursday 12/19/19
30 min Live DJ Ride
Cody Rigsby
View Class
Share
✅
236
kj
Saturday 10/26/19
224
kj
Monday 10/28/19
30 min Groove Ride
Cody Rigsby
View Class
Share
✅
211
kj
Saturday 9/7/19
204
kj
Tuesday 9/3/19
20 min FTP Test Ride
Matt Wilpers
View Class
Share
✅
208
kj
Saturday 6/8/19
188
kj
Wednesday 2/13/19
Previous Workouts
Next Workouts