Shake and Bake
Workouts
Saturday 6/11/22 @ 7:2 PM
✅
197kj
65rpm
45%
16mph
Monday 6/13/22 @ 10:6 PM
195kj
62rpm
48%
17mph
Sunday 3/6/22 @ 7:2 PM
185kj
71rpm
42%
16mph
Tuesday 3/8/22 @ 2:47 PM
✅
205kj
62rpm
50%
17mph
Tuesday 9/28/21 @ 11:11 PM
✅
121kj
69rpm
43%
16mph
Monday 11/1/21 @ 10:50 AM
103kj
69rpm
40%
15mph
Friday 6/4/21 @ 11:16 PM
✅
214kj
72rpm
45%
17mph
Monday 7/26/21 @ 11:29 AM
165kj
59rpm
46%
16mph
Friday 5/15/20 @ 1:47 PM
129kj
72rpm
43%
16mph
Wednesday 5/13/20 @ 10:18 PM
✅
172kj
66rpm
51%
19mph
Monday 3/23/20 @ 4:56 PM
217kj
55rpm
43%
12mph
Monday 3/23/20 @ 5:2 AM
✅
385kj
68rpm
50%
19mph
Tuesday 12/24/19 @ 12:48 PM
184kj
65rpm
44%
15mph
Sunday 12/22/19 @ 11:17 PM
✅
247kj
66rpm
50%
18mph
Saturday 10/26/19 @ 2:52 PM
236kj
70rpm
47%
17mph
Sunday 11/3/19 @ 10:27 PM
✅
251kj
65rpm
52%
18mph
Monday 6/10/19 @ 11:55 PM
219kj
64rpm
50%
17mph
Monday 10/14/19 @ 9:14 PM
✅
227kj
66rpm
48%
18mph
Tuesday 10/8/19 @ 11:21 PM
228kj
71rpm
46%
17mph
Friday 10/4/19 @ 8:55 PM
✅
253kj
69rpm
49%
18mph
Workouts
219
kj
Monday 6/10/19