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Shake and Bake
allyp_rn
brookfield, ct
80 🔥
Beat badassangel
VS
badassangel
Woodville, wi
0
Beat allyp_rn
Workouts
Previous Workouts
Next Workouts
Sunday 2/26/23 @ 5:55 PM
✅
99
kj
80
rpm
35
%
15
mph
20 min Recovery Ride
Matt Wilpers
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Friday 9/1/23 @ 10:1 PM
kj
rpm
%
0
mph
Friday 7/8/22 @ 4:20 PM
✅
85
kj
76
rpm
39
%
16
mph
15 min Mood Ride: Calm
Christine D'Ercole
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Thursday 5/25/23 @ 9:4 PM
kj
rpm
%
0
mph
Sunday 2/26/23 @ 5:23 PM
✅
213
kj
74
rpm
43
%
17
mph
30 min Pop Two for One Ride
Cody & Leanne
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Thursday 2/23/23 @ 4:56 PM
kj
rpm
%
0
mph
Friday 12/10/21 @ 5:38 PM
✅
226
kj
72
rpm
46
%
17
mph
30 min Queen Ride
Kendall Toole
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Thursday 12/9/21 @ 6:14 PM
kj
rpm
%
0
mph
Sunday 6/13/21 @ 7:23 PM
✅
209
kj
82
rpm
40
%
17
mph
30 min 90s Ride
Robin Arzón
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Friday 1/8/21 @ 10:41 PM
kj
rpm
%
0
mph
Saturday 2/15/20 @ 9:12 PM
✅
218
kj
76
rpm
42
%
17
mph
30 min XOXO, Cody
Cody Rigsby
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Wednesday 2/12/20 @ 5:29 PM
kj
rpm
%
0
mph
Wednesday 4/22/20 @ 1:55 PM
✅
229
kj
76
rpm
45
%
17
mph
30 min Pop Ride: Live from Home
Robin Arzón
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Wednesday 4/22/20 @ 1:56 PM
kj
rpm
%
0
mph
Monday 3/23/20 @ 4:56 PM
✅
217
kj
55
rpm
43
%
12
mph
45 min Intervals & Arms Ride
Cody Rigsby
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Friday 3/20/20 @ 4:37 PM
kj
rpm
%
0
mph
Saturday 10/26/19 @ 2:52 PM
✅
236
kj
70
rpm
47
%
17
mph
30 min Live DJ Ride
Cody Rigsby
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Monday 11/4/19 @ 2:58 PM
kj
rpm
%
0
mph
Tuesday 10/8/19 @ 11:21 PM
✅
228
kj
71
rpm
46
%
17
mph
30 min Live DJ Ride
Cody Rigsby
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Share
Monday 10/7/19 @ 2:3 PM
kj
rpm
%
0
mph
Previous Workouts
Next Workouts
allyp_rn
brookfield, ct
80 🔥
Beat badassangel
VS
badassangel
Woodville, wi
0
Beat allyp_rn
Workouts
Previous Workouts
Next Workouts
20 min Recovery Ride
Matt Wilpers
View Class
Share
✅
99
kj
Sunday 2/26/23
kj
Friday 9/1/23
15 min Mood Ride: Calm
Christine D'Ercole
View Class
Share
✅
85
kj
Friday 7/8/22
kj
Thursday 5/25/23
30 min Pop Two for One Ride
Cody & Leanne
View Class
Share
✅
213
kj
Sunday 2/26/23
kj
Thursday 2/23/23
30 min Queen Ride
Kendall Toole
View Class
Share
✅
226
kj
Friday 12/10/21
kj
Thursday 12/9/21
30 min 90s Ride
Robin Arzón
View Class
Share
✅
209
kj
Sunday 6/13/21
kj
Friday 1/8/21
30 min XOXO, Cody
Cody Rigsby
View Class
Share
✅
218
kj
Saturday 2/15/20
kj
Wednesday 2/12/20
30 min Pop Ride: Live from Home
Robin Arzón
View Class
Share
✅
229
kj
Wednesday 4/22/20
kj
Wednesday 4/22/20
45 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
✅
217
kj
Monday 3/23/20
kj
Friday 3/20/20
30 min Live DJ Ride
Cody Rigsby
View Class
Share
✅
236
kj
Saturday 10/26/19
kj
Monday 11/4/19
30 min Live DJ Ride
Cody Rigsby
View Class
Share
✅
228
kj
Tuesday 10/8/19
kj
Monday 10/7/19
Previous Workouts
Next Workouts