Shake and Bake
Workouts
Saturday 6/11/22 @ 7:2 PM
197kj
65rpm
45%
16mph
Sunday 6/12/22 @ 3:22 PM
✅
232kj
73rpm
46%
18mph
Sunday 3/6/22 @ 7:2 PM
185kj
71rpm
42%
16mph
Saturday 3/5/22 @ 3:49 PM
✅
192kj
75rpm
42%
17mph
Saturday 5/8/21 @ 8:3 PM
285kj
67rpm
44%
15mph
Tuesday 4/27/21 @ 10:26 PM
✅
330kj
78rpm
43%
18mph
Tuesday 12/24/19 @ 12:48 PM
184kj
65rpm
44%
15mph
Monday 11/30/20 @ 10:59 PM
✅
214kj
73rpm
44%
17mph
Wednesday 9/9/20 @ 4:50 PM
143kj
74rpm
44%
17mph
Wednesday 9/9/20 @ 10:42 PM
✅
149kj
74rpm
45%
17mph
Monday 5/18/20 @ 8:57 PM
117kj
81rpm
38%
16mph
Saturday 5/30/20 @ 1:57 PM
✅
128kj
84rpm
38%
16mph
Saturday 5/18/19 @ 12:40 AM
✅
196kj
68rpm
45%
16mph
Friday 5/1/20 @ 10:8 PM
190kj
69rpm
43%
15mph
Wednesday 4/22/20 @ 1:55 PM
✅
229kj
76rpm
45%
17mph
Saturday 4/25/20 @ 6:24 PM
217kj
77rpm
43%
17mph
Monday 3/23/20 @ 4:56 PM
✅
217kj
55rpm
43%
12mph
Saturday 3/21/20 @ 5:0 PM
206kj
64rpm
37%
12mph
Saturday 2/15/20 @ 9:12 PM
✅
218kj
76rpm
42%
17mph
Thursday 2/13/20 @ 12:40 AM
213kj
76rpm
43%
17mph
Workouts
217
kj
Saturday 4/25/20