Shake and Bake

Workouts

Sunday 1/1/23 @ 11:1 PM
223kj
73rpm
45%
17mph
30 min Daft Punk Ride
Ben Alldis
Sunday 4/23/23 @ 3:0 PM
321kj
93rpm
43%
21mph
Saturday 6/11/22 @ 7:2 PM
197kj
65rpm
45%
16mph
30 min Pride Live DJ Ride
Cody Rigsby
Sunday 1/22/23 @ 7:36 PM
267kj
92rpm
40%
19mph
Sunday 11/22/20 @ 6:52 PM
210kj
72rpm
44%
17mph
30 min Coldplay Ride
Emma Lovewell
Friday 6/19/20 @ 8:29 PM
322kj
73rpm
52%
20mph
Sunday 6/6/21 @ 12:5 AM
168kj
71rpm
41%
15mph
30 min Live DJ Ride
Jess King
Friday 6/4/21 @ 8:58 PM
334kj
79rpm
50%
21mph
Saturday 5/18/19 @ 12:40 AM
196kj
68rpm
45%
16mph
30 min Backstreet Boys Ride
Cody Rigsby
Saturday 10/17/20 @ 11:17 PM
230kj
61rpm
51%
16mph
Sunday 8/23/20 @ 8:4 PM
209kj
77rpm
42%
17mph
30 min 2000s Ride
Jenn Sherman
Tuesday 8/11/20 @ 3:31 PM
309kj
84rpm
47%
20mph
Tuesday 5/14/19 @ 11:50 PM
425kj
63rpm
49%
17mph
60 min Climb Ride
Christine D'Ercole
Saturday 7/25/20 @ 3:45 PM
598kj
76rpm
50%
20mph
Thursday 9/12/19 @ 11:20 PM
105kj
82rpm
41%
17mph
15 min Pop Ride
Tunde Oyeneyin
Thursday 4/23/20 @ 2:51 PM
127kj
82rpm
43%
18mph
Saturday 3/21/20 @ 7:33 PM
220kj
77rpm
43%
17mph
30 min Together We Ride
Robin Arzón
Sunday 3/22/20 @ 7:30 PM
320kj
81rpm
49%
20mph
Monday 3/23/20 @ 4:56 PM
217kj
55rpm
43%
12mph
45 min Intervals & Arms Ride
Cody Rigsby
Thursday 3/19/20 @ 5:25 PM
406kj
76rpm
47%
18mph

Workouts

30 min Daft Punk Ride
Ben Alldis
223 kj
Sunday 1/1/23
321 kj
Sunday 4/23/23
30 min Pride Live DJ Ride
Cody Rigsby
197 kj
Saturday 6/11/22
267 kj
Sunday 1/22/23
30 min Coldplay Ride
Emma Lovewell
210 kj
Sunday 11/22/20
322 kj
Friday 6/19/20
30 min Live DJ Ride
Jess King
168 kj
Sunday 6/6/21
334 kj
Friday 6/4/21
30 min Backstreet Boys Ride
Cody Rigsby
196 kj
Saturday 5/18/19
230 kj
Saturday 10/17/20
30 min 2000s Ride
Jenn Sherman
209 kj
Sunday 8/23/20
309 kj
Tuesday 8/11/20
60 min Climb Ride
Christine D'Ercole
425 kj
Tuesday 5/14/19
598 kj
Saturday 7/25/20
15 min Pop Ride
Tunde Oyeneyin
105 kj
Thursday 9/12/19
127 kj
Thursday 4/23/20
30 min Together We Ride
Robin Arzón
220 kj
Saturday 3/21/20
320 kj
Sunday 3/22/20
45 min Intervals & Arms Ride
Cody Rigsby
217 kj
Monday 3/23/20
406 kj
Thursday 3/19/20