Shake and Bake
Workouts
Sunday 9/24/23 @ 8:7 PM
kj
rpm
%
0mph
Sunday 10/8/23 @ 11:50 PM
✅
272kj
65rpm
52%
19mph
Saturday 5/16/20 @ 4:59 PM
kj
rpm
%
0mph
Saturday 9/4/21 @ 8:22 PM
✅
412kj
81rpm
54%
22mph
Sunday 5/30/21 @ 4:37 PM
kj
rpm
%
0mph
Sunday 5/30/21 @ 4:37 PM
✅
65kj
51rpm
44%
13mph
Monday 8/17/20 @ 5:5 PM
kj
rpm
%
0mph
Sunday 8/30/20 @ 6:34 PM
✅
136kj
61rpm
65%
22mph
Tuesday 3/31/20 @ 4:41 PM
kj
rpm
%
0mph
Monday 6/22/20 @ 6:39 PM
✅
352kj
67rpm
47%
17mph
Saturday 5/23/20 @ 2:55 PM
kj
rpm
%
0mph
Monday 5/11/20 @ 7:16 PM
✅
269kj
74rpm
48%
19mph
Thursday 3/19/20 @ 11:58 AM
kj
rpm
%
0mph
Saturday 5/16/20 @ 6:8 PM
✅
0kj
3rpm
41%
1mph
Saturday 3/28/20 @ 2:12 PM
kj
rpm
%
0mph
Wednesday 5/13/20 @ 11:46 PM
✅
338kj
76rpm
52%
20mph
Sunday 5/3/20 @ 2:0 PM
kj
rpm
%
0mph
Monday 5/4/20 @ 6:31 PM
✅
279kj
72rpm
50%
19mph
Sunday 4/26/20 @ 2:7 PM
kj
rpm
%
0mph
Monday 4/27/20 @ 4:8 PM
✅
246kj
64rpm
51%
18mph
Workouts
kj
Thursday 3/19/20
kj
Sunday 5/3/20
kj
Sunday 4/26/20