Shake and Bake
Workouts
Thursday 11/23/23 @ 3:20 PM
kj
rpm
%
0mph
Thursday 11/23/23 @ 3:19 PM
✅
138kj
70rpm
40%
15mph
Thursday 6/15/23 @ 11:8 PM
kj
rpm
%
0mph
Sunday 7/23/23 @ 5:35 PM
✅
199kj
79rpm
40%
17mph
Sunday 3/19/23 @ 6:33 PM
kj
rpm
%
0mph
Thursday 3/30/23 @ 7:9 PM
✅
182kj
78rpm
39%
16mph
Saturday 6/6/20 @ 3:0 PM
✅
488kj
85rpm
47%
20mph
Saturday 2/5/22 @ 11:25 PM
322kj
68rpm
48%
17mph
Thursday 2/4/21 @ 4:52 PM
kj
rpm
%
0mph
Thursday 9/2/21 @ 10:16 PM
✅
233kj
76rpm
45%
18mph
Thursday 12/10/20 @ 1:50 AM
kj
rpm
%
0mph
Saturday 12/12/20 @ 10:37 PM
✅
261kj
73rpm
49%
19mph
Thursday 11/26/20 @ 12:58 PM
✅
471kj
80rpm
49%
20mph
Thursday 11/26/20 @ 10:38 PM
343kj
74rpm
46%
18mph
Tuesday 10/6/20 @ 12:15 PM
55kj
78rpm
37%
15mph
Sunday 7/26/20 @ 9:21 PM
✅
76kj
83rpm
41%
18mph
Monday 8/17/20 @ 5:5 PM
kj
rpm
%
0mph
Thursday 8/13/20 @ 6:33 PM
✅
97kj
52rpm
65%
20mph
Friday 11/1/19 @ 4:59 PM
kj
rpm
%
0mph
Thursday 6/25/20 @ 7:3 PM
✅
210kj
75rpm
43%
17mph
Workouts
322
kj
Saturday 2/5/22
343
kj
Thursday 11/26/20