Shake and Bake

Workouts

Thursday 11/23/23 @ 3:20 PM
kj
rpm
%
0mph
45 min Turkey Burn Ride
Robin Arzón
Friday 12/1/23 @ 1:19 PM
454kj
82rpm
47%
20mph
Monday 9/11/23 @ 8:56 PM
kj
rpm
%
0mph
20 min Country Pop Ride
Ally Love
Sunday 10/29/23 @ 2:7 PM
182kj
82rpm
45%
19mph
Thursday 6/15/23 @ 11:8 PM
kj
rpm
%
0mph
30 min Lil' Kim Ride
Cody Rigsby
Sunday 7/2/23 @ 2:3 PM
289kj
79rpm
48%
19mph
Sunday 11/29/20 @ 5:35 PM
kj
rpm
%
0mph
15 min Feel Good Ride
Ally Love
Tuesday 11/17/20 @ 11:14 AM
146kj
73rpm
51%
20mph
Thursday 11/26/20 @ 12:58 PM
471kj
80rpm
49%
20mph
45 min Turkey Burn Ride
Alex Toussaint
Thursday 11/26/20 @ 12:57 PM
493kj
79rpm
51%
21mph
Saturday 10/3/20 @ 7:13 PM
640kj
81rpm
49%
20mph
60 min Feel Good Ride
Ally Love
Monday 9/7/20 @ 1:1 PM
607kj
79rpm
49%
20mph
Friday 8/7/20 @ 4:28 PM
221kj
79rpm
50%
21mph
20 min Feel Good Ride
Ally Love
Sunday 4/12/20 @ 12:28 PM
179kj
81rpm
45%
19mph
Saturday 5/9/20 @ 2:7 PM
kj
rpm
%
0mph
30 min Together We Ride: Live from Home
Robin Arzón
Saturday 5/9/20 @ 1:56 PM
352kj
83rpm
50%
21mph
Monday 3/23/20 @ 7:23 PM
317kj
77rpm
51%
20mph
30 min Women of Pop Ride
Ally Love
Monday 5/4/20 @ 10:12 AM
280kj
81rpm
47%
19mph
Saturday 4/25/20 @ 1:59 PM
kj
rpm
%
0mph
30 min Together We Ride: Live from Home
Robin Arzón
Saturday 4/25/20 @ 1:56 PM
333kj
85rpm
48%
21mph

Workouts

45 min Turkey Burn Ride
Robin Arzón
kj
Thursday 11/23/23
454 kj
Friday 12/1/23
20 min Country Pop Ride
Ally Love
kj
Monday 9/11/23
182 kj
Sunday 10/29/23
30 min Lil' Kim Ride
Cody Rigsby
kj
Thursday 6/15/23
289 kj
Sunday 7/2/23
15 min Feel Good Ride
Ally Love
kj
Sunday 11/29/20
146 kj
Tuesday 11/17/20
45 min Turkey Burn Ride
Alex Toussaint
471 kj
Thursday 11/26/20
493 kj
Thursday 11/26/20
60 min Feel Good Ride
Ally Love
640 kj
Saturday 10/3/20
607 kj
Monday 9/7/20
20 min Feel Good Ride
Ally Love
221 kj
Friday 8/7/20
179 kj
Sunday 4/12/20
30 min Together We Ride: Live from Home
Robin Arzón
kj
Saturday 5/9/20
352 kj
Saturday 5/9/20
30 min Women of Pop Ride
Ally Love
317 kj
Monday 3/23/20
280 kj
Monday 5/4/20
30 min Together We Ride: Live from Home
Robin Arzón
kj
Saturday 4/25/20
333 kj
Saturday 4/25/20