Shake and Bake
Workouts
Friday 11/1/19 @ 4:59 PM
kj
rpm
%
0mph
Tuesday 8/1/23 @ 9:7 AM
✅
138kj
55rpm
45%
14mph
Thursday 6/15/23 @ 11:8 PM
kj
rpm
%
0mph
Tuesday 6/20/23 @ 9:11 AM
✅
74kj
65rpm
30%
11mph
Thursday 8/18/22 @ 1:8 AM
kj
rpm
%
0mph
Monday 2/1/21 @ 9:15 PM
✅
122kj
46rpm
50%
13mph
Monday 9/28/20 @ 7:12 PM
✅
168kj
83rpm
43%
18mph
Monday 8/10/20 @ 11:16 AM
12kj
59rpm
0%
5mph
Saturday 6/6/20 @ 3:0 PM
✅
488kj
85rpm
47%
20mph
Saturday 2/8/20 @ 3:27 PM
69kj
70rpm
22%
8mph
Sunday 2/9/20 @ 7:55 PM
kj
rpm
%
0mph
Sunday 2/9/20 @ 4:42 PM
✅
47kj
74rpm
21%
9mph
Monday 3/23/20 @ 7:23 PM
✅
317kj
77rpm
51%
20mph
Sunday 3/8/20 @ 3:37 PM
130kj
69rpm
38%
14mph
Tuesday 7/30/19 @ 1:19 AM
kj
rpm
%
0mph
Monday 9/30/19 @ 9:39 PM
✅
121kj
71rpm
43%
16mph
Friday 4/5/19 @ 3:43 AM
kj
rpm
%
0mph
Thursday 4/4/19 @ 4:29 PM
✅
79kj
72rpm
28%
11mph
Friday 12/22/17 @ 4:54 PM
kj
rpm
%
0mph
Saturday 12/15/18 @ 12:58 PM
✅
189kj
75rpm
33%
13mph
Workouts
69
kj
Saturday 2/8/20