Shake and Bake

Workouts

Wednesday 6/3/20 @ 9:55 PM
kj
rpm
%
0mph
30 min Speak Up Ride
Tunde Oyeneyin
Wednesday 6/3/20 @ 9:55 PM
227kj
71rpm
47%
18mph
Tuesday 3/24/20 @ 1:57 PM
284kj
75rpm
50%
19mph
30 min Hip Hop Ride
Tunde Oyeneyin
Thursday 3/26/20 @ 5:8 PM
225kj
76rpm
44%
18mph
Monday 2/10/20 @ 3:54 PM
kj
rpm
%
0mph
30 min Hip Hop Ride
Tunde Oyeneyin
Monday 2/10/20 @ 1:9 PM
202kj
68rpm
44%
16mph

Workouts

30 min Speak Up Ride
Tunde Oyeneyin
kj
Wednesday 6/3/20
227 kj
Wednesday 6/3/20
30 min Hip Hop Ride
Tunde Oyeneyin
284 kj
Tuesday 3/24/20
225 kj
Thursday 3/26/20
30 min Hip Hop Ride
Tunde Oyeneyin
kj
Monday 2/10/20
202 kj
Monday 2/10/20