Shake and Bake
Workouts
Monday 12/14/20 @ 1:46 PM
kj
rpm
%
0mph
Friday 12/11/20 @ 11:11 AM
✅
143kj
69rpm
39%
15mph
Sunday 1/5/20 @ 4:47 PM
0kj
0rpm
25%
0mph
Thursday 1/9/20 @ 10:28 AM
✅
140kj
67rpm
40%
15mph
Tuesday 9/3/19 @ 11:11 PM
kj
rpm
%
0mph
Tuesday 9/3/19 @ 9:58 AM
✅
231kj
66rpm
41%
15mph
Thursday 8/22/19 @ 2:6 AM
kj
rpm
%
0mph
Wednesday 8/21/19 @ 11:1 AM
✅
225kj
64rpm
43%
15mph
Tuesday 2/19/19 @ 10:7 AM
kj
rpm
%
0mph
Tuesday 2/5/19 @ 10:54 AM
✅
176kj
53rpm
39%
11mph
Sunday 10/14/18 @ 3:1 PM
0kj
0rpm
8%
0mph
Thursday 10/11/18 @ 5:23 PM
✅
125kj
70rpm
37%
14mph
Tuesday 9/11/18 @ 1:14 PM
kj
rpm
%
0mph
Tuesday 9/11/18 @ 10:55 AM
✅
212kj
67rpm
40%
15mph
Monday 7/2/18 @ 1:34 AM
kj
rpm
%
0mph
Sunday 7/1/18 @ 12:24 PM
✅
170kj
63rpm
37%
13mph
Sunday 4/8/18 @ 3:19 PM
kj
rpm
%
0mph
Sunday 4/8/18 @ 12:23 PM
✅
212kj
68rpm
40%
15mph
Wednesday 3/7/18 @ 2:12 PM
kj
rpm
%
0mph
Wednesday 3/7/18 @ 10:51 AM
✅
207kj
63rpm
42%
14mph