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Shake and Bake
allymisslove
BOSS UP
7
Beat a_oakes
VS
a_oakes
Clovis, CA
31 🔥
Beat allymisslove
Workouts
Previous Workouts
Saturday 10/31/20 @ 12:26 PM
kj
rpm
%
0
mph
30 min Halloween: Power Zone Ride
Matt Wilpers
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Tuesday 11/3/20 @ 12:41 AM
✅
182
kj
88
rpm
36
%
16
mph
Monday 5/25/20 @ 5:0 PM
✅
245
kj
83
rpm
52
%
22
mph
20 min Best of the Decade Ride
Ally Love
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Thursday 1/30/20 @ 3:9 AM
126
kj
70
rpm
43
%
16
mph
Monday 12/16/19 @ 3:17 PM
48
kj
52
rpm
37
%
11
mph
15 min Move for More: Tabata Ride
Ally Love
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Thursday 12/12/19 @ 2:40 AM
✅
112
kj
77
rpm
42
%
16
mph
Sunday 7/7/19 @ 9:22 PM
kj
rpm
%
0
mph
45 min New Tracks Ride
Ally Love
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Wednesday 7/17/19 @ 8:42 PM
✅
245
kj
69
rpm
41
%
15
mph
Sunday 6/9/19 @ 12:10 PM
kj
rpm
%
0
mph
45 min 90s Hip Hop Ride
Ally Love
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Tuesday 6/11/19 @ 7:59 PM
✅
228
kj
74
rpm
38
%
14
mph
Monday 5/20/19 @ 6:30 PM
kj
rpm
%
0
mph
30 min Pop Ride
Ally Love
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Friday 5/17/19 @ 1:51 AM
✅
163
kj
75
rpm
39
%
15
mph
Wednesday 5/15/19 @ 4:1 PM
kj
rpm
%
0
mph
45 min 80s Pop Ride
Ally Love
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Share
Wednesday 5/15/19 @ 8:40 PM
✅
236
kj
66
rpm
41
%
14
mph
Saturday 10/6/18 @ 9:35 PM
kj
rpm
%
0
mph
15 min Tabata Ride
Ally Love
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Share
Wednesday 10/3/18 @ 3:29 AM
✅
80
kj
71
rpm
39
%
15
mph
Previous Workouts
allymisslove
BOSS UP
7
Beat a_oakes
VS
a_oakes
Clovis, CA
31 🔥
Beat allymisslove
Workouts
Previous Workouts
30 min Halloween: Power Zone Ride
Matt Wilpers
View Class
Share
kj
Saturday 10/31/20
✅
182
kj
Tuesday 11/3/20
20 min Best of the Decade Ride
Ally Love
View Class
Share
✅
245
kj
Monday 5/25/20
126
kj
Thursday 1/30/20
15 min Move for More: Tabata Ride
Ally Love
View Class
Share
48
kj
Monday 12/16/19
✅
112
kj
Thursday 12/12/19
45 min New Tracks Ride
Ally Love
View Class
Share
kj
Sunday 7/7/19
✅
245
kj
Wednesday 7/17/19
45 min 90s Hip Hop Ride
Ally Love
View Class
Share
kj
Sunday 6/9/19
✅
228
kj
Tuesday 6/11/19
30 min Pop Ride
Ally Love
View Class
Share
kj
Monday 5/20/19
✅
163
kj
Friday 5/17/19
45 min 80s Pop Ride
Ally Love
View Class
Share
kj
Wednesday 5/15/19
✅
236
kj
Wednesday 5/15/19
15 min Tabata Ride
Ally Love
View Class
Share
kj
Saturday 10/6/18
✅
80
kj
Wednesday 10/3/18
Previous Workouts