Shake and Bake

Workouts

Friday 11/3/23 @ 12:34 PM
kj
rpm
%
0mph
30 min 1989 (Taylor's Version) Ride
Ally Love
Saturday 12/2/23 @ 11:48 AM
✅
157kj
68rpm
43%
16mph
Thursday 8/18/22 @ 1:8 AM
kj
rpm
%
0mph
30 min Post Malone Ride
Ally Love
Friday 1/29/21 @ 11:10 AM
✅
278kj
76rpm
49%
19mph
Friday 11/13/20 @ 12:54 AM
kj
rpm
%
0mph
30 min The Jess King Experience
Jess King
Friday 11/13/20 @ 10:58 AM
✅
248kj
84rpm
44%
18mph
Saturday 10/31/20 @ 12:26 PM
kj
rpm
%
0mph
30 min Halloween: Power Zone Ride
Matt Wilpers
Sunday 11/1/20 @ 1:51 PM
✅
255kj
86rpm
42%
19mph
Wednesday 6/3/20 @ 9:55 PM
kj
rpm
%
0mph
30 min Speak Up Ride
Tunde Oyeneyin
Thursday 6/4/20 @ 9:49 AM
✅
268kj
81rpm
46%
19mph
Saturday 5/16/20 @ 4:59 PM
kj
rpm
%
0mph
30 min The Last Dance Ride
Alex Toussaint
Wednesday 5/20/20 @ 9:34 AM
✅
260kj
84rpm
44%
19mph
Saturday 5/9/20 @ 2:7 PM
kj
rpm
%
0mph
30 min Together We Ride: Live from Home
Robin Arzón
Saturday 5/9/20 @ 1:55 PM
✅
289kj
81rpm
47%
20mph
Saturday 4/25/20 @ 1:59 PM
kj
rpm
%
0mph
30 min Together We Ride: Live from Home
Robin Arzón
Tuesday 4/28/20 @ 9:4 AM
✅
257kj
83rpm
44%
19mph
Thursday 3/19/20 @ 11:58 AM
kj
rpm
%
0mph
30 min Two for One: WHM Celebration Ride
Hannah & Leanne
Sunday 3/22/20 @ 2:39 PM
✅
239kj
73rpm
46%
17mph
Friday 8/25/17 @ 10:14 PM
kj
rpm
%
0mph
45 min Live DJ Ride
Ally Love
Friday 8/25/17 @ 9:37 PM
✅
397kj
80rpm
46%
19mph

Workouts

30 min 1989 (Taylor's Version) Ride
Ally Love
kj
Friday 11/3/23
✅ 157 kj
Saturday 12/2/23
30 min Post Malone Ride
Ally Love
kj
Thursday 8/18/22
✅ 278 kj
Friday 1/29/21
30 min The Jess King Experience
Jess King
kj
Friday 11/13/20
✅ 248 kj
Friday 11/13/20
30 min Halloween: Power Zone Ride
Matt Wilpers
kj
Saturday 10/31/20
✅ 255 kj
Sunday 11/1/20
30 min Speak Up Ride
Tunde Oyeneyin
kj
Wednesday 6/3/20
✅ 268 kj
Thursday 6/4/20
30 min The Last Dance Ride
Alex Toussaint
kj
Saturday 5/16/20
✅ 260 kj
Wednesday 5/20/20
30 min Together We Ride: Live from Home
Robin Arzón
kj
Saturday 5/9/20
✅ 289 kj
Saturday 5/9/20
30 min Together We Ride: Live from Home
Robin Arzón
kj
Saturday 4/25/20
✅ 257 kj
Tuesday 4/28/20
30 min Two for One: WHM Celebration Ride
Hannah & Leanne
kj
Thursday 3/19/20
✅ 239 kj
Sunday 3/22/20
45 min Live DJ Ride
Ally Love
kj
Friday 8/25/17
✅ 397 kj
Friday 8/25/17