Shake and Bake
Workouts
Friday 8/16/19 @ 9:40 PM
290kj
85rpm
38%
17mph
Tuesday 5/24/22 @ 6:36 PM
✅
613kj
90rpm
50%
22mph
Saturday 2/1/20 @ 12:0 AM
314kj
84rpm
40%
17mph
Thursday 9/24/20 @ 3:29 PM
✅
650kj
85rpm
54%
23mph
Thursday 10/1/20 @ 11:6 PM
343kj
90rpm
38%
18mph
Monday 10/25/21 @ 1:37 PM
✅
650kj
88rpm
51%
23mph
Sunday 12/27/20 @ 6:3 PM
211kj
88rpm
45%
20mph
Monday 10/7/19 @ 12:50 PM
✅
372kj
91rpm
56%
25mph
Tuesday 9/15/20 @ 10:33 PM
319kj
89rpm
38%
17mph
Monday 11/2/20 @ 6:6 PM
✅
662kj
89rpm
52%
23mph
Thursday 10/15/20 @ 10:48 PM
311kj
87rpm
38%
17mph
Friday 12/20/19 @ 1:51 AM
✅
605kj
89rpm
50%
22mph
Thursday 9/24/20 @ 10:21 PM
481kj
89rpm
40%
18mph
Tuesday 9/22/20 @ 8:25 PM
✅
944kj
91rpm
52%
24mph
Saturday 4/18/20 @ 4:16 PM
61kj
86rpm
37%
16mph
Saturday 4/18/20 @ 2:58 PM
✅
115kj
89rpm
47%
21mph
Saturday 4/18/20 @ 3:17 PM
67kj
88rpm
38%
17mph
Saturday 4/18/20 @ 1:36 PM
✅
120kj
91rpm
47%
21mph
Friday 9/6/19 @ 5:8 PM
219kj
83rpm
40%
17mph
Saturday 12/21/19 @ 2:59 PM
✅
425kj
86rpm
52%
23mph
Workouts
290
kj
Friday 8/16/19
314
kj
Saturday 2/1/20
319
kj
Tuesday 9/15/20
311
kj
Thursday 10/15/20