Shake and Bake
Workouts
Sunday 2/6/22 @ 10:15 PM
89kj
69rpm
31%
12mph
Tuesday 1/24/23 @ 11:14 PM
✅
165kj
76rpm
39%
15mph
Friday 3/5/21 @ 12:28 AM
✅
249kj
78rpm
45%
18mph
Monday 1/9/23 @ 10:23 PM
198kj
72rpm
43%
17mph
Monday 11/11/19 @ 3:21 PM
✅
252kj
83rpm
44%
18mph
Monday 10/10/22 @ 2:9 PM
187kj
75rpm
41%
16mph
Sunday 11/18/18 @ 8:3 PM
✅
235kj
79rpm
43%
18mph
Friday 1/4/19 @ 1:51 AM
191kj
76rpm
41%
16mph
Friday 6/18/21 @ 10:52 PM
✅
122kj
82rpm
32%
14mph
Tuesday 12/28/21 @ 5:1 PM
112kj
72rpm
33%
13mph
Sunday 9/12/21 @ 9:1 PM
✅
230kj
82rpm
42%
18mph
Wednesday 9/29/21 @ 1:27 PM
136kj
72rpm
36%
14mph
Monday 8/12/19 @ 10:59 PM
✅
230kj
81rpm
43%
18mph
Saturday 8/17/19 @ 4:5 PM
213kj
75rpm
44%
17mph
Saturday 6/29/19 @ 12:37 PM
188kj
80rpm
40%
17mph
Monday 7/1/19 @ 11:19 PM
✅
237kj
73rpm
43%
18mph
Sunday 5/5/19 @ 3:56 PM
222kj
86rpm
41%
18mph
Thursday 5/16/19 @ 1:14 AM
✅
232kj
76rpm
41%
18mph
Friday 12/14/18 @ 11:33 PM
✅
268kj
84rpm
37%
16mph
Thursday 12/13/18 @ 10:29 PM
199kj
83rpm
34%
14mph
Workouts
198
kj
Monday 1/9/23
191
kj
Friday 1/4/19
199
kj
Thursday 12/13/18