Shake and Bake
Workouts
Monday 4/1/19 @ 11:13 PM
✅
92kj
90rpm
36%
16mph
Saturday 10/19/19 @ 5:21 PM
86kj
87rpm
35%
16mph
Saturday 4/18/20 @ 3:17 PM
✅
67kj
88rpm
38%
17mph
Wednesday 3/17/21 @ 11:45 AM
48kj
81rpm
35%
15mph
Friday 5/15/20 @ 2:29 PM
✅
193kj
90rpm
37%
17mph
Thursday 1/14/21 @ 4:0 PM
186kj
84rpm
38%
16mph
Wednesday 1/8/20 @ 11:46 PM
✅
194kj
84rpm
38%
17mph
Tuesday 1/12/21 @ 12:59 PM
129kj
77rpm
34%
14mph
Saturday 1/9/21 @ 4:59 PM
✅
255kj
84rpm
43%
19mph
Saturday 1/9/21 @ 4:58 PM
175kj
80rpm
39%
16mph
Thursday 12/31/20 @ 6:15 PM
✅
223kj
88rpm
39%
18mph
Thursday 12/31/20 @ 2:31 PM
196kj
87rpm
38%
17mph
Monday 11/30/20 @ 11:24 PM
✅
440kj
89rpm
39%
17mph
Saturday 11/28/20 @ 3:43 PM
401kj
87rpm
38%
17mph
Saturday 9/19/20 @ 8:50 PM
✅
435kj
91rpm
38%
18mph
Thursday 1/23/20 @ 3:10 PM
420kj
87rpm
39%
17mph
Saturday 8/15/20 @ 10:56 PM
✅
211kj
82rpm
40%
17mph
Wednesday 7/1/20 @ 2:31 PM
175kj
79rpm
38%
16mph
Friday 12/13/19 @ 11:49 PM
✅
305kj
79rpm
41%
17mph
Saturday 5/30/20 @ 4:35 PM
293kj
77rpm
41%
17mph
Workouts
186
kj
Thursday 1/14/21
129
kj
Tuesday 1/12/21
196
kj
Thursday 12/31/20
401
kj
Saturday 11/28/20
420
kj
Thursday 1/23/20