Shake and Bake
Workouts
Sunday 1/15/23 @ 11:51 AM
154kj
85rpm
34%
15mph
Friday 1/13/23 @ 1:56 AM
✅
168kj
80rpm
37%
16mph
Saturday 2/11/23 @ 12:43 PM
155kj
82rpm
35%
15mph
Wednesday 2/8/23 @ 10:16 PM
✅
177kj
80rpm
37%
16mph
Tuesday 9/1/20 @ 9:23 AM
163kj
86rpm
35%
16mph
Friday 1/20/23 @ 1:54 AM
✅
172kj
81rpm
37%
16mph
Saturday 11/19/22 @ 11:28 AM
259kj
85rpm
36%
16mph
Friday 11/11/22 @ 2:30 AM
✅
302kj
79rpm
40%
17mph
Sunday 11/6/22 @ 12:24 PM
235kj
84rpm
34%
15mph
Friday 11/4/22 @ 8:56 PM
✅
270kj
79rpm
38%
16mph
Monday 9/19/22 @ 9:56 AM
172kj
80rpm
37%
16mph
Tuesday 9/20/22 @ 2:9 AM
✅
191kj
81rpm
38%
16mph
Saturday 6/25/22 @ 8:41 PM
244kj
82rpm
36%
15mph
Saturday 6/25/22 @ 5:0 PM
✅
276kj
86rpm
37%
16mph
Saturday 4/24/21 @ 1:27 PM
✅
333kj
86rpm
35%
16mph
Friday 4/23/21 @ 9:19 PM
297kj
79rpm
36%
15mph
Wednesday 4/21/21 @ 10:11 AM
✅
259kj
84rpm
36%
16mph
Friday 4/23/21 @ 12:34 AM
223kj
80rpm
35%
15mph
Monday 11/23/20 @ 2:14 PM
✅
377kj
86rpm
37%
16mph
Saturday 11/14/20 @ 1:45 AM
332kj
79rpm
37%
16mph
Workouts
154
kj
Sunday 1/15/23
155
kj
Saturday 2/11/23
163
kj
Tuesday 9/1/20
235
kj
Sunday 11/6/22
244
kj
Saturday 6/25/22
297
kj
Friday 4/23/21
223
kj
Friday 4/23/21
332
kj
Saturday 11/14/20