Shake and Bake
Workouts
Thursday 1/20/22 @ 10:26 AM
98kj
81rpm
35%
15mph
Thursday 9/9/21 @ 10:49 PM
✅
124kj
72rpm
44%
17mph
Tuesday 11/2/21 @ 9:48 PM
69kj
71rpm
37%
14mph
Saturday 11/6/21 @ 7:31 PM
✅
76kj
82rpm
35%
15mph
Friday 7/9/21 @ 9:13 AM
147kj
69rpm
39%
14mph
Thursday 12/3/20 @ 11:54 PM
✅
230kj
79rpm
43%
17mph
Sunday 4/19/20 @ 4:15 PM
✅
247kj
79rpm
43%
18mph
Thursday 5/21/20 @ 9:36 PM
208kj
82rpm
39%
17mph
Wednesday 9/23/20 @ 9:28 PM
97kj
38rpm
42%
9mph
Friday 10/9/20 @ 4:0 PM
✅
97kj
79rpm
37%
15mph
Thursday 6/18/20 @ 10:0 PM
✅
235kj
75rpm
38%
15mph
Friday 4/24/20 @ 10:19 PM
232kj
78rpm
37%
15mph
Thursday 5/28/20 @ 8:55 PM
✅
146kj
71rpm
46%
17mph
Tuesday 5/26/20 @ 8:32 PM
112kj
66rpm
42%
15mph
Wednesday 5/20/20 @ 11:16 PM
✅
93kj
81rpm
39%
16mph
Friday 5/8/20 @ 10:17 PM
58kj
69rpm
37%
13mph
Sunday 5/10/20 @ 5:9 PM
✅
147kj
77rpm
42%
17mph
Tuesday 5/19/20 @ 10:39 PM
111kj
80rpm
38%
16mph
Monday 5/4/20 @ 11:0 PM
✅
180kj
82rpm
38%
16mph
Friday 5/1/20 @ 9:30 PM
143kj
90rpm
31%
14mph