Shake and Bake
Workouts
Tuesday 12/14/21 @ 10:43 AM
149kj
68rpm
40%
15mph
Saturday 5/1/21 @ 2:14 PM
✅
231kj
74rpm
45%
18mph
Thursday 10/1/20 @ 8:59 AM
74kj
71rpm
39%
15mph
Monday 8/17/20 @ 10:33 PM
✅
89kj
76rpm
40%
16mph
Sunday 6/13/21 @ 10:50 PM
91kj
79rpm
34%
14mph
Wednesday 6/23/21 @ 4:4 PM
✅
111kj
81rpm
37%
16mph
Saturday 4/11/20 @ 4:0 PM
556kj
73rpm
42%
16mph
Saturday 3/6/21 @ 3:35 PM
✅
651kj
85rpm
40%
17mph
Saturday 1/9/21 @ 1:31 PM
196kj
66rpm
45%
16mph
Monday 10/19/20 @ 11:28 PM
✅
211kj
76rpm
43%
17mph
Friday 4/3/20 @ 9:26 PM
✅
125kj
84rpm
38%
17mph
Sunday 6/7/20 @ 3:30 PM
107kj
86rpm
35%
15mph
Monday 4/27/20 @ 9:27 AM
165kj
75rpm
40%
16mph
Wednesday 4/22/20 @ 1:56 PM
✅
229kj
80rpm
43%
18mph
Friday 3/20/20 @ 4:0 PM
✅
249kj
80rpm
45%
18mph
Thursday 3/19/20 @ 2:26 PM
214kj
83rpm
41%
17mph
Sunday 3/22/20 @ 12:0 PM
✅
275kj
61rpm
44%
14mph
Friday 3/20/20 @ 2:21 PM
237kj
67rpm
40%
14mph
Friday 12/20/19 @ 6:19 PM
✅
226kj
70rpm
46%
17mph
Saturday 12/21/19 @ 4:1 PM
161kj
67rpm
39%
14mph
Workouts
556
kj
Saturday 4/11/20
165
kj
Monday 4/27/20