Shake and Bake
Workouts
Thursday 9/3/20 @ 4:15 PM
✅
279kj
75rpm
49%
19mph
Wednesday 5/13/20 @ 9:45 PM
254kj
66rpm
53%
19mph
Thursday 8/13/20 @ 10:57 PM
194kj
70rpm
43%
16mph
Tuesday 7/21/20 @ 9:55 PM
✅
259kj
72rpm
52%
19mph
Sunday 6/21/20 @ 12:48 PM
137kj
73rpm
43%
17mph
Friday 4/24/20 @ 9:2 PM
✅
164kj
66rpm
52%
18mph
Saturday 5/16/20 @ 4:57 PM
185kj
80rpm
39%
16mph
Wednesday 5/20/20 @ 10:33 PM
✅
241kj
76rpm
47%
18mph
Sunday 5/3/20 @ 4:7 PM
202kj
75rpm
46%
18mph
Monday 5/4/20 @ 3:13 PM
✅
270kj
59rpm
58%
19mph
Saturday 4/25/20 @ 1:59 PM
252kj
71rpm
47%
18mph
Saturday 4/25/20 @ 9:26 PM
✅
255kj
64rpm
53%
19mph
Thursday 3/5/20 @ 10:3 PM
250kj
65rpm
51%
18mph
Wednesday 3/18/20 @ 9:20 PM
✅
302kj
58rpm
63%
20mph
Wednesday 1/22/20 @ 9:56 PM
✅
281kj
72rpm
50%
19mph
Thursday 4/16/20 @ 10:24 PM
261kj
64rpm
55%
19mph
Saturday 4/4/20 @ 4:29 PM
244kj
66rpm
48%
17mph
Wednesday 4/15/20 @ 8:32 PM
✅
258kj
58rpm
58%
19mph
Friday 1/10/20 @ 1:25 AM
250kj
77rpm
45%
18mph
Saturday 3/7/20 @ 10:30 PM
✅
251kj
65rpm
53%
19mph
Workouts
185
kj
Saturday 5/16/20
202
kj
Sunday 5/3/20
252
kj
Saturday 4/25/20
250
kj
Friday 1/10/20