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Shake and Bake
allybuhg
🇨🇴🇺🇸🐮
46 🔥
Beat caraboo252
VS
caraboo252
🌊Beaufort, NC
41
Beat allybuhg
Workouts
Previous Workouts
Next Workouts
Wednesday 8/11/21 @ 9:2 PM
✅
119
kj
74
rpm
41
%
16
mph
20 min 2000s Ride
Cody Rigsby
View Class
Share
Saturday 4/30/22 @ 4:7 PM
87
kj
77
rpm
35
%
14
mph
Friday 2/4/22 @ 10:51 AM
39
kj
75
rpm
33
%
13
mph
10 min Low Impact Ride
Bradley Rose
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Monday 2/21/22 @ 9:24 PM
✅
46
kj
79
rpm
35
%
14
mph
Wednesday 11/24/21 @ 10:17 AM
106
kj
81
rpm
36
%
15
mph
20 min 2000s Ride
Jess King
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Friday 3/26/21 @ 5:6 PM
✅
123
kj
77
rpm
40
%
16
mph
Sunday 10/31/21 @ 3:7 PM
174
kj
74
rpm
41
%
16
mph
30 min Halloween Ride
Matt Wilpers
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Thursday 7/30/20 @ 4:59 PM
✅
211
kj
73
rpm
45
%
17
mph
Sunday 6/13/21 @ 11:13 PM
32
kj
78
rpm
30
%
12
mph
10 min Low Impact Ride
Emma Lovewell
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Tuesday 5/18/21 @ 4:54 PM
✅
58
kj
89
rpm
35
%
16
mph
Thursday 4/8/21 @ 10:49 PM
106
kj
65
rpm
41
%
15
mph
20 min 2000s Ride
Cody Rigsby
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Share
Wednesday 3/3/21 @ 5:59 PM
✅
124
kj
64
rpm
46
%
16
mph
Thursday 2/4/21 @ 4:31 PM
✅
200
kj
68
rpm
45
%
17
mph
30 min Beyoncé Two for One Ride
Alex & Tunde
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Tuesday 1/5/21 @ 5:55 PM
183
kj
65
rpm
45
%
16
mph
Friday 9/11/20 @ 9:26 PM
135
kj
66
rpm
39
%
14
mph
30 min Together We Ride
Robin Arzón
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Sunday 9/13/20 @ 1:18 PM
✅
163
kj
67
rpm
42
%
15
mph
Saturday 4/11/20 @ 4:0 PM
✅
556
kj
73
rpm
42
%
16
mph
90 min Power Zone Endurance Ride
Matt Wilpers
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Share
Sunday 4/5/20 @ 9:18 PM
363
kj
78
rpm
33
%
14
mph
Tuesday 4/7/20 @ 10:30 PM
✅
340
kj
77
rpm
44
%
18
mph
45 min All for One Ride
Cycling Instructors 2019
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Share
Saturday 3/28/20 @ 5:25 PM
194
kj
82
rpm
33
%
14
mph
Previous Workouts
Next Workouts
allybuhg
🇨🇴🇺🇸🐮
46 🔥
Beat caraboo252
VS
caraboo252
🌊Beaufort, NC
41
Beat allybuhg
Workouts
Previous Workouts
Next Workouts
20 min 2000s Ride
Cody Rigsby
View Class
Share
✅
119
kj
Wednesday 8/11/21
87
kj
Saturday 4/30/22
10 min Low Impact Ride
Bradley Rose
View Class
Share
39
kj
Friday 2/4/22
✅
46
kj
Monday 2/21/22
20 min 2000s Ride
Jess King
View Class
Share
106
kj
Wednesday 11/24/21
✅
123
kj
Friday 3/26/21
30 min Halloween Ride
Matt Wilpers
View Class
Share
174
kj
Sunday 10/31/21
✅
211
kj
Thursday 7/30/20
10 min Low Impact Ride
Emma Lovewell
View Class
Share
32
kj
Sunday 6/13/21
✅
58
kj
Tuesday 5/18/21
20 min 2000s Ride
Cody Rigsby
View Class
Share
106
kj
Thursday 4/8/21
✅
124
kj
Wednesday 3/3/21
30 min Beyoncé Two for One Ride
Alex & Tunde
View Class
Share
✅
200
kj
Thursday 2/4/21
183
kj
Tuesday 1/5/21
30 min Together We Ride
Robin Arzón
View Class
Share
135
kj
Friday 9/11/20
✅
163
kj
Sunday 9/13/20
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
556
kj
Saturday 4/11/20
363
kj
Sunday 4/5/20
45 min All for One Ride
Cycling Instructors 2019
View Class
Share
✅
340
kj
Tuesday 4/7/20
194
kj
Saturday 3/28/20
Previous Workouts
Next Workouts