Shake and Bake
Workouts
Thursday 12/16/21 @ 12:0 AM
✅
113kj
75rpm
39%
16mph
Wednesday 1/13/21 @ 2:10 AM
94kj
84rpm
34%
15mph
Tuesday 9/28/21 @ 9:27 PM
76kj
66rpm
36%
13mph
Thursday 9/23/21 @ 12:19 AM
✅
89kj
75rpm
35%
14mph
Wednesday 3/10/21 @ 12:26 AM
137kj
61rpm
40%
14mph
Wednesday 3/10/21 @ 12:28 AM
✅
168kj
65rpm
45%
15mph
Sunday 3/29/20 @ 3:48 PM
✅
303kj
73rpm
51%
20mph
Monday 3/30/20 @ 12:5 AM
237kj
86rpm
41%
18mph
Saturday 5/9/20 @ 5:5 PM
55kj
84rpm
36%
16mph
Monday 7/13/20 @ 9:18 PM
✅
59kj
89rpm
35%
16mph
Wednesday 5/6/20 @ 9:15 PM
✅
236kj
68rpm
49%
18mph
Thursday 6/11/20 @ 2:4 AM
201kj
77rpm
42%
17mph
Saturday 5/23/20 @ 6:9 PM
196kj
78rpm
41%
17mph
Monday 6/1/20 @ 4:24 PM
✅
215kj
81rpm
41%
17mph
Thursday 5/28/20 @ 8:55 PM
146kj
71rpm
46%
17mph
Tuesday 5/26/20 @ 8:27 PM
✅
203kj
81rpm
48%
20mph
Saturday 5/16/20 @ 6:29 PM
201kj
70rpm
37%
14mph
Tuesday 7/24/18 @ 8:7 AM
✅
310kj
75rpm
43%
17mph
Friday 3/20/20 @ 4:0 PM
249kj
80rpm
45%
18mph
Thursday 3/19/20 @ 2:29 PM
✅
253kj
85rpm
44%
19mph
Workouts
94
kj
Wednesday 1/13/21
137
kj
Wednesday 3/10/21
201
kj
Saturday 5/16/20